Can someone please give me details about this? I bought nature made maximum strength fish oil 1200 mg. How many should I take a day? At what times? What does it do?
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Thread: About Fish Oil
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02-08-2007, 03:59 PM #1Registered User
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About Fish Oil
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02-08-2007, 04:00 PM #2RUTHLESS AGGRESSION!!!!
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If you already bought it then it tells you on the bottle how many to take and when(normally with food) and do a search you will find plenty of threads on it's benefits.Originally Posted by gotquestions220
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02-08-2007, 04:18 PM #3Registered User
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i take 4 of those a day...BJ's FTW 12 bux for 300 of them
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02-08-2007, 04:56 PM #4Registered User
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i wouldnt
i got caught up in the hype. i bought the coated ones and all. took em and man everytime i burped it was freakin nasty not to mention the abdominal cramps (later on). good luck-
2009 was a bit of heaven and lots of hell. 2010 Im Back!
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02-08-2007, 05:00 PM #5Naturalist
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If you took them with food, you should have never experienced that...Originally Posted by mug_1972
BRB, going hunting...
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02-08-2007, 05:13 PM #6Registered User
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i never had that problem. sometimes i would take them with no food, sometimes with food and i never had bad after tastes. i actually liked the tastes. sometimes i would bite the gel caps in my mouth and have the juice come out, that actually tasted pretty good, lol like fish, lol duh. and i also do that with flaxseed that i have now, i like poping a few in my mouth and then let the juice come out, the flaxseed oil taste way better than the fish oil.Originally Posted by mug_1972
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02-08-2007, 05:38 PM #7Registered User
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i take mine with a meal(as it says to do on the bottle) and have never had a problem with burps.
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02-08-2007, 05:44 PM #8Registered User
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Follow the bottle, a lot of people say 6 grams but I tend to take 3 grams a day with my meals lacking in fat.
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02-08-2007, 05:50 PM #9Registered User
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Originally Posted by mug_1972
What is the "hype". The stuff is tried and true. I love the stuff....
-Spaz
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02-08-2007, 06:12 PM #10Erotic Politician
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http://forum.bodybuilding.com/showthread.php?t=869823Originally Posted by gotquestions220
We get these threads quite a bit.
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02-08-2007, 06:34 PM #11Back In Business
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NO! COSTCO FTW $9 for 400!!!Originally Posted by creativedesignz
i take 4 of those a day...BJ's FTW 12 bux for 300 of them
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02-08-2007, 09:45 PM #12RUTHLESS AGGRESSION!!!!
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Quote for the truth... not sure what he is talking about..... "hype"? lolOriginally Posted by Big_Spaz
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02-08-2007, 09:51 PM #13Registered User
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noob but what does fish oil and flaxseed oil do
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02-08-2007, 09:58 PM #14The Gun Show
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I think Fish oil is very overated to be honest. When I used it the only benefit I felt was more gas and occasional burps. But my joints are on the strong side and I never have major problems with fat loss so I guess I wouldnt be able to feel the effects as well.
Personally I think green tea extract is a better choice for cardiac health and fat loss. If people are worried about joints fish oil isnt the way to go, thats what glucosomine/chono, msn are for.
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02-08-2007, 10:18 PM #15RUTHLESS AGGRESSION!!!!
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Fish oils in the long run has too many benefits to be considered overrated, IMO.Originally Posted by Guardian
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