Hey all.. I haven't been on here in a while, but as we all know it's getting to be cutting season and i'm just wondering since I tend to be a little sensitive to caffeine if there is one out there that doesn't cause a lot of the jitters people get with them?
Other question would be... why does the caffeine in a fat burner help so much? Why not just drink some diet soda or something that has caffeine a few times a day? Not to sound dumb but it seems like the majority of the fat burners out there have caffeine as the main ingredient.
Also curious if anyone out there has ever tried a stimulant fat burner along with a stimulant free one or just added CLA and Sesamin to it? If so, what were your results?
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03-17-2010, 10:53 PM #1
- Join Date: Jun 2006
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Thermogenic that doesn't cause jitters?
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03-18-2010, 09:29 AM #2
- Join Date: Jun 2006
- Location: Maryland, United States
- Age: 45
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03-18-2010, 10:04 AM #3
The caffeine in fat burners are at a much higher dosage (200mg+) than what you will find in say diet soda. Caffeine blunts hunger and appetite. Thats why most fat burners have it.
You dont need these fat burners. Total waste of money - IMO. Take in less cals than you burn, do cardio, resistance training, and be consistent with your diet. Takes patience and dedication.BRAINS & GAINS
Strong Mind + Strong Body = UNSTOPPABLE
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03-18-2010, 10:06 AM #4
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03-18-2010, 10:13 AM #5
It doesn't just go away In a week or 2 it takes time and dedication. You have to fully understand that some weeks you will lose and some week you won't. Its the ups and downs. As for fat burners. They're not needed only thing I've ever notived them to help is increased enegry b4 I went to the gym. I now stick to a ec stack 4 weeks on 2 weeks off cost me 17. Bux compared to 50-60 for a fat burner that truly doesn't burn fat.
You start with an intention, but you must constantly remind yourself to keep applying enough focus to achieve that outcome. Follow through. When you've given enough attention to the matter, you"ll have the result...
Feb1 to may1 challenge
2-1, 166.6
2-8
2-15
2-22
2-29
Month Total:
3-1
3-8
3-15
3-22
3-29
Month Total:
4-5
4-12
4-19
4-26
Month Total:
Final Weigh in:
5-3
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03-18-2010, 10:15 AM #6
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03-18-2010, 08:17 PM #7
- Join Date: Jun 2006
- Location: Maryland, United States
- Age: 45
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lol guys I appreciate the advice, but i've already previously lost 50 lbs so I know what the cardio and calorie deficit is for. I am simply asking if those out there know of a fat burner that is effective and if they have used it with a CLA, Sesamin, Fish oil stack and if so what the results are for. You can say fat burners don't help, but CLA has been proven to lower bodyfat without changing diet at all over the course of a years time in tests. I am sure other fat burners have had the same type of results so please only post if you have experience with my actual question and not lessons in losing fat. I respect you all, but if you haven't used them you don't know what you are talking about.
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03-18-2010, 08:24 PM #8
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03-18-2010, 08:47 PM #9
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03-18-2010, 09:04 PM #10
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03-18-2010, 09:44 PM #11
- Join Date: Mar 2010
- Location: Saint Louis, Missouri, United States
- Posts: 6,197
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I have had good success with two products from 1st Phorm:
1-Db and Thyro-DRIVE.
I bought them together as the company sells them this way. The 1-Db does have stims in it, but I have not had the jitters at all. The thyro-drive works with your thyroid and both produce a thermogenic effect. Check em out. www.1stphorm.com"Never argue with an idiot. They will drag you down to their level and beat you with experience."
-Mark Twain
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03-18-2010, 10:06 PM #12
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