Reply
Page 1 of 2 1 2 LastLast
Results 1 to 30 of 43
  1. #1
    Registered User floridagirl's Avatar
    Join Date: Jul 2009
    Age: 40
    Posts: 391
    Rep Power: 455
    floridagirl has a spectacular aura about. (+250) floridagirl has a spectacular aura about. (+250) floridagirl has a spectacular aura about. (+250) floridagirl has a spectacular aura about. (+250) floridagirl has a spectacular aura about. (+250) floridagirl has a spectacular aura about. (+250) floridagirl has a spectacular aura about. (+250) floridagirl has a spectacular aura about. (+250) floridagirl has a spectacular aura about. (+250) floridagirl has a spectacular aura about. (+250) floridagirl has a spectacular aura about. (+250)
    floridagirl is offline

    Peanut butter crepes (pic)

    Recipe: http://adashofsass.com/2009/04/08/peanut-butter-crepes/



    Peanut Butter Crepes
    Adapted from Pasta Queen’s Peanut Butter Crepes

    1 egg
    6 egg whites*
    1/2 tsp vanilla extract
    1 1/4 TBL sugar or Splenda
    2 TBL all-natural peanut butter, creamy

    Directions:

    - Using a mixer with the whisk attachment or an immersion blender, blend the eggs together until foamy.
    - Mix in the vanilla, sugar/Splenda and peanut butter. Whisk thoroughly.
    - Spray a nonstick skillet (a 10 inch omelet pan works best) with cooking spray or lightly coat with butter or vegetable oil. Heat skillet over medium heat.
    - Once skillet is hot, drop a large ladle of batter into center of pan. Swirl batter in pan slightly to coat evenly.
    - When small bubbles begin to appear in the batter (roughly 1 1/2 – 2 minutes), use a large flat spatula to flip the crepe. Cook on second side for a few minutes, until lightly browned.
    - While still warm, spread with a generous amount of the cream cheese mixture (recipe below) and roll.
    - Sprinkle with cinnamon, maple syrup or agave nectar and serve warm!

    Makes 5-6 medium sized crepes.

    * Use the yolks to make some yummy key lime cheesecakes!


    Cinnamon Cream Cheese Filling

    4 oz. cream cheese, softened
    1 1/2 tsp cinnamon
    1/4 tsp vanilla extract
    1 1/2 TBL sugar or Splenda

    Directions:

    - In a medium-sized bowl, combine all ingredients thoroughly using a mixer, whisk or a fork.
    - Once thoroughly combined, spread across warm crepes.
    Reply With Quote

  2. #2
    Registered User PJRolls's Avatar
    Join Date: May 2008
    Location: Canada
    Age: 40
    Posts: 484
    Rep Power: 452
    PJRolls has a spectacular aura about. (+250) PJRolls has a spectacular aura about. (+250) PJRolls has a spectacular aura about. (+250) PJRolls has a spectacular aura about. (+250) PJRolls has a spectacular aura about. (+250) PJRolls has a spectacular aura about. (+250) PJRolls has a spectacular aura about. (+250) PJRolls has a spectacular aura about. (+250) PJRolls has a spectacular aura about. (+250) PJRolls has a spectacular aura about. (+250) PJRolls has a spectacular aura about. (+250)
    PJRolls is offline
    Beyonddddddd amazing!!!
    Ahhhhh yumyumyumyumyum
    Reply With Quote

  3. #3
    Registered User northwestmuscle's Avatar
    Join Date: Aug 2008
    Location: Canada
    Posts: 358
    Rep Power: 290
    northwestmuscle will become famous soon enough. (+50) northwestmuscle will become famous soon enough. (+50) northwestmuscle will become famous soon enough. (+50) northwestmuscle will become famous soon enough. (+50) northwestmuscle will become famous soon enough. (+50) northwestmuscle will become famous soon enough. (+50) northwestmuscle will become famous soon enough. (+50) northwestmuscle will become famous soon enough. (+50) northwestmuscle will become famous soon enough. (+50) northwestmuscle will become famous soon enough. (+50) northwestmuscle will become famous soon enough. (+50)
    northwestmuscle is offline
    Originally Posted by floridagirl View Post
    Recipe: http://adashofsass.com/2009/04/08/peanut-butter-crepes/



    Peanut Butter Crepes
    Adapted from Pasta Queen’s Peanut Butter Crepes

    1 egg
    6 egg whites*
    1/2 tsp vanilla extract
    1 1/4 TBL sugar or Splenda
    2 TBL all-natural peanut butter, creamy

    Directions:

    - Using a mixer with the whisk attachment or an immersion blender, blend the eggs together until foamy.
    - Mix in the vanilla, sugar/Splenda and peanut butter. Whisk thoroughly.
    - Spray a nonstick skillet (a 10 inch omelet pan works best) with cooking spray or lightly coat with butter or vegetable oil. Heat skillet over medium heat.
    - Once skillet is hot, drop a large ladle of batter into center of pan. Swirl batter in pan slightly to coat evenly.
    - When small bubbles begin to appear in the batter (roughly 1 1/2 – 2 minutes), use a large flat spatula to flip the crepe. Cook on second side for a few minutes, until lightly browned.
    - While still warm, spread with a generous amount of the cream cheese mixture (recipe below) and roll.
    - Sprinkle with cinnamon, maple syrup or agave nectar and serve warm!

    Makes 5-6 medium sized crepes.

    * Use the yolks to make some yummy key lime cheesecakes!


    Cinnamon Cream Cheese Filling

    4 oz. cream cheese, softened
    1 1/2 tsp cinnamon
    1/4 tsp vanilla extract
    1 1/2 TBL sugar or Splenda

    Directions:

    - In a medium-sized bowl, combine all ingredients thoroughly using a mixer, whisk or a fork.
    - Once thoroughly combined, spread across warm crepes.
    These look REALLY delicious. Thanks.
    Reply With Quote

  4. #4
    Registered User Doominatorx's Avatar
    Join Date: Mar 2009
    Location: United States
    Age: 32
    Posts: 16
    Rep Power: 0
    Doominatorx has no reputation, good or bad yet. (0)
    Doominatorx is offline
    are cinnamon and vanilla extract cool on keto?

    Im guessing yes, and those sound amazing... macro's?
    Reply With Quote

  5. #5
    Always learning youngbuilder06's Avatar
    Join Date: Feb 2006
    Posts: 423
    Rep Power: 233
    youngbuilder06 is on a distinguished road. (+10) youngbuilder06 is on a distinguished road. (+10) youngbuilder06 is on a distinguished road. (+10) youngbuilder06 is on a distinguished road. (+10) youngbuilder06 is on a distinguished road. (+10) youngbuilder06 is on a distinguished road. (+10) youngbuilder06 is on a distinguished road. (+10) youngbuilder06 is on a distinguished road. (+10) youngbuilder06 is on a distinguished road. (+10) youngbuilder06 is on a distinguished road. (+10) youngbuilder06 is on a distinguished road. (+10)
    youngbuilder06 is offline
    I made these last night and they are phenomenal. I didn't use any vanilla extract though as I am out of it, but it still tasted great.
    Reply With Quote

  6. #6
    Registered User kenonator's Avatar
    Join Date: Apr 2005
    Posts: 6,494
    Rep Power: 6236
    kenonator is a name known to all. (+5000) kenonator is a name known to all. (+5000) kenonator is a name known to all. (+5000) kenonator is a name known to all. (+5000) kenonator is a name known to all. (+5000) kenonator is a name known to all. (+5000) kenonator is a name known to all. (+5000) kenonator is a name known to all. (+5000) kenonator is a name known to all. (+5000) kenonator is a name known to all. (+5000) kenonator is a name known to all. (+5000)
    kenonator is offline
    what are the macros lookin like
    Reply With Quote

  7. #7
    Registered User rockkilic's Avatar
    Join Date: Dec 2006
    Location: Canada
    Age: 34
    Posts: 2,222
    Rep Power: 3739
    rockkilic is a glorious beacon of knowledge. (+2500) rockkilic is a glorious beacon of knowledge. (+2500) rockkilic is a glorious beacon of knowledge. (+2500) rockkilic is a glorious beacon of knowledge. (+2500) rockkilic is a glorious beacon of knowledge. (+2500) rockkilic is a glorious beacon of knowledge. (+2500) rockkilic is a glorious beacon of knowledge. (+2500) rockkilic is a glorious beacon of knowledge. (+2500) rockkilic is a glorious beacon of knowledge. (+2500) rockkilic is a glorious beacon of knowledge. (+2500) rockkilic is a glorious beacon of knowledge. (+2500)
    rockkilic is offline
    whooooa, looks delicious, im off trying this now!!
    Reply With Quote

  8. #8
    Registered User Makk's Avatar
    Join Date: Jun 2008
    Location: Australia
    Posts: 212
    Rep Power: 223
    Makk is on a distinguished road. (+10) Makk is on a distinguished road. (+10) Makk is on a distinguished road. (+10) Makk is on a distinguished road. (+10) Makk is on a distinguished road. (+10) Makk is on a distinguished road. (+10) Makk is on a distinguished road. (+10) Makk is on a distinguished road. (+10) Makk is on a distinguished road. (+10) Makk is on a distinguished road. (+10) Makk is on a distinguished road. (+10)
    Makk is offline
    SO YUM! just finished mine, definitly going to be making some more later on!
    Reply With Quote

  9. #9
    Registered User DarrenT's Avatar
    Join Date: May 2004
    Location: Ohio, U.S.
    Age: 41
    Posts: 282
    Rep Power: 242
    DarrenT has no reputation, good or bad yet. (0) DarrenT has no reputation, good or bad yet. (0) DarrenT has no reputation, good or bad yet. (0) DarrenT has no reputation, good or bad yet. (0)
    DarrenT is offline

    bump

    had some today...fantastic!
    "You can't answer every question, but you question every answer."
    Reply With Quote

  10. #10
    Banned buzzin247's Avatar
    Join Date: Aug 2009
    Age: 45
    Posts: 29
    Rep Power: 0
    buzzin247 has no reputation, good or bad yet. (0) buzzin247 has no reputation, good or bad yet. (0) buzzin247 has no reputation, good or bad yet. (0) buzzin247 has no reputation, good or bad yet. (0) buzzin247 has no reputation, good or bad yet. (0)
    buzzin247 is offline
    You guys are coming up with some fantastic recipes, gonna give these a go tonight
    Reply With Quote

  11. #11
    Sung-Ho TehMan's Avatar
    Join Date: Oct 2008
    Location: South Carolina, United States
    Age: 37
    Posts: 2,955
    Rep Power: 8994
    TehMan is a name known to all. (+5000) TehMan is a name known to all. (+5000) TehMan is a name known to all. (+5000) TehMan is a name known to all. (+5000) TehMan is a name known to all. (+5000) TehMan is a name known to all. (+5000) TehMan is a name known to all. (+5000) TehMan is a name known to all. (+5000) TehMan is a name known to all. (+5000) TehMan is a name known to all. (+5000) TehMan is a name known to all. (+5000)
    TehMan is offline
    Originally Posted by kenonator View Post
    what are the macros lookin like
    this
    Current bulk thread of peace
    http://forum.bodybuilding.com/showthread.php?t=134659001&page=33

    OAT Crew
    *Korea Crew*
    IIFYM

    "The Price of Excellence is Discipline; The Cost of Mediocrity is Disappointment"

    www.********.com/PHFitness

    Coaching by Team 3DMJ! http://www.3dmusclejourney.com
    Reply With Quote

  12. #12
    Registered User Buttersrugby's Avatar
    Join Date: Jan 2008
    Location: Indianapolis, Indiana, United States
    Posts: 66
    Rep Power: 198
    Buttersrugby has no reputation, good or bad yet. (0)
    Buttersrugby is offline
    No one with the macros yet?
    Reply With Quote

  13. #13
    Banned nin-com-poop's Avatar
    Join Date: Apr 2010
    Posts: 8,209
    Rep Power: 0
    nin-com-poop has much to be proud of. One of the best! (+20000) nin-com-poop has much to be proud of. One of the best! (+20000) nin-com-poop has much to be proud of. One of the best! (+20000) nin-com-poop has much to be proud of. One of the best! (+20000) nin-com-poop has much to be proud of. One of the best! (+20000) nin-com-poop has much to be proud of. One of the best! (+20000) nin-com-poop has much to be proud of. One of the best! (+20000) nin-com-poop has much to be proud of. One of the best! (+20000) nin-com-poop has much to be proud of. One of the best! (+20000) nin-com-poop has much to be proud of. One of the best! (+20000) nin-com-poop has much to be proud of. One of the best! (+20000)
    nin-com-poop is offline
    I'm not on a keto diet, but that looks like a new breakfast meal for once in awhile. Thanks for sharing.
    Reply With Quote

  14. #14
    Registered User Bate8473's Avatar
    Join Date: Mar 2010
    Age: 37
    Posts: 620
    Rep Power: 204
    Bate8473 is on a distinguished road. (+10) Bate8473 is on a distinguished road. (+10) Bate8473 is on a distinguished road. (+10) Bate8473 is on a distinguished road. (+10) Bate8473 is on a distinguished road. (+10) Bate8473 is on a distinguished road. (+10) Bate8473 is on a distinguished road. (+10) Bate8473 is on a distinguished road. (+10) Bate8473 is on a distinguished road. (+10) Bate8473 is on a distinguished road. (+10) Bate8473 is on a distinguished road. (+10)
    Bate8473 is offline
    sorry, I didn't like it I couldn't really taste the pb, I used almond butter though, and used about 3-4 tbs
    [June] - 245
    [July] - 244
    [August] -

    Squats- 375 for 8 reps
    Deads- 315 for 5
    Reply With Quote

  15. #15
    Registered User wuvolleyball's Avatar
    Join Date: Oct 2007
    Location: Kansas, United States
    Posts: 126
    Rep Power: 214
    wuvolleyball is on a distinguished road. (+10) wuvolleyball is on a distinguished road. (+10) wuvolleyball is on a distinguished road. (+10) wuvolleyball is on a distinguished road. (+10) wuvolleyball is on a distinguished road. (+10) wuvolleyball is on a distinguished road. (+10) wuvolleyball is on a distinguished road. (+10) wuvolleyball is on a distinguished road. (+10) wuvolleyball is on a distinguished road. (+10) wuvolleyball is on a distinguished road. (+10) wuvolleyball is on a distinguished road. (+10)
    wuvolleyball is offline
    Originally Posted by Buttersrugby View Post
    No one with the macros yet?
    Using splenda not sugar:

    Amount per Serving
    Calories 397Calories from Fat 175.5
    % Daily Value *
    Total Fat 19.5g 30%
    Saturated Fat 4.5g 22%
    Cholesterol 217.5mg 72%
    Sodium 240mg 10%
    Total Carbohydrate 7g 2%
    Dietary Fiber 3g 12%
    Sugars 0.5g
    Protein 34g 68%
    Reply With Quote

  16. #16
    Registered User TJM5054's Avatar
    Join Date: Nov 2007
    Age: 37
    Posts: 293
    Rep Power: 289
    TJM5054 will become famous soon enough. (+50) TJM5054 will become famous soon enough. (+50) TJM5054 will become famous soon enough. (+50) TJM5054 will become famous soon enough. (+50) TJM5054 will become famous soon enough. (+50) TJM5054 will become famous soon enough. (+50) TJM5054 will become famous soon enough. (+50) TJM5054 will become famous soon enough. (+50) TJM5054 will become famous soon enough. (+50) TJM5054 will become famous soon enough. (+50) TJM5054 will become famous soon enough. (+50)
    TJM5054 is offline
    Here is my attempt at it!

    Probably needed some more stevia and I also need cream cheese next time, it was a tad dry without.

    http://www.jtowninsurance.com
    Twitter: http://twitter.com/tmaluchnik
    Reply With Quote

  17. #17
    Bears NFC North Champs ChicagoCubz's Avatar
    Join Date: May 2006
    Location: Danville, Illinois, United States
    Age: 33
    Posts: 18,471
    Rep Power: 12566
    ChicagoCubz is a splendid one to behold. (+10000) ChicagoCubz is a splendid one to behold. (+10000) ChicagoCubz is a splendid one to behold. (+10000) ChicagoCubz is a splendid one to behold. (+10000) ChicagoCubz is a splendid one to behold. (+10000) ChicagoCubz is a splendid one to behold. (+10000) ChicagoCubz is a splendid one to behold. (+10000) ChicagoCubz is a splendid one to behold. (+10000) ChicagoCubz is a splendid one to behold. (+10000) ChicagoCubz is a splendid one to behold. (+10000) ChicagoCubz is a splendid one to behold. (+10000)
    ChicagoCubz is offline
    Just made these and they were delicious. I used banana extract because I didn't have vanilla though.
    Reply With Quote

  18. #18
    Registered User syress17's Avatar
    Join Date: Jan 2010
    Location: Sydney, nsw, Australia
    Age: 34
    Posts: 534
    Rep Power: 2373
    syress17 is just really nice. (+1000) syress17 is just really nice. (+1000) syress17 is just really nice. (+1000) syress17 is just really nice. (+1000) syress17 is just really nice. (+1000) syress17 is just really nice. (+1000) syress17 is just really nice. (+1000) syress17 is just really nice. (+1000) syress17 is just really nice. (+1000) syress17 is just really nice. (+1000) syress17 is just really nice. (+1000)
    syress17 is offline
    Originally Posted by wuvolleyball View Post
    Using splenda not sugar:

    Amount per Serving
    Calories 397Calories from Fat 175.5
    % Daily Value *
    Total Fat 19.5g 30%
    Saturated Fat 4.5g 22%
    Cholesterol 217.5mg 72%
    Sodium 240mg 10%
    Total Carbohydrate 7g 2%
    Dietary Fiber 3g 12%
    Sugars 0.5g
    Protein 34g 68%
    hey 1 serving is one crepe right or one batch? based on the ingrediance>?
    Reply With Quote

  19. #19
    Internet Pirate Opies's Avatar
    Join Date: Dec 2008
    Location: Canada
    Posts: 6,739
    Rep Power: 6461
    Opies is a name known to all. (+5000) Opies is a name known to all. (+5000) Opies is a name known to all. (+5000) Opies is a name known to all. (+5000) Opies is a name known to all. (+5000) Opies is a name known to all. (+5000) Opies is a name known to all. (+5000) Opies is a name known to all. (+5000) Opies is a name known to all. (+5000) Opies is a name known to all. (+5000) Opies is a name known to all. (+5000)
    Opies is offline
    Originally Posted by syress17 View Post
    hey 1 serving is one crepe right or one batch? based on the ingrediance>?
    looks like per batch

    I'm not on keto but I will have to try these
    Reply With Quote

  20. #20
    Fck the BNP JustNavid's Avatar
    Join Date: Apr 2010
    Age: 30
    Posts: 991
    Rep Power: 640
    JustNavid has a spectacular aura about. (+250) JustNavid has a spectacular aura about. (+250) JustNavid has a spectacular aura about. (+250) JustNavid has a spectacular aura about. (+250) JustNavid has a spectacular aura about. (+250) JustNavid has a spectacular aura about. (+250) JustNavid has a spectacular aura about. (+250) JustNavid has a spectacular aura about. (+250) JustNavid has a spectacular aura about. (+250) JustNavid has a spectacular aura about. (+250) JustNavid has a spectacular aura about. (+250)
    JustNavid is offline
    Trying this tomoz if i have time! Will post pics if they end up looking as good as that!

    reps on the way
    Im that kid, Im the kid who lifts more than you with perfect form, Im the kid who leaves his ego before walking to the gym, Im the kid that respects you if you respect him, Now you know me, Im that kid :)

    My name is Navid and I've won the 2013 BNBF British Championships at the age of 19.

    I rep back Twice (srs) - The best Coder/Designer you will ever find! PM if you need something done (PHP/Ajax/CSS/Mysql) -
    Reply With Quote

  21. #21
    Phenomenal GaresTaylan's Avatar
    Join Date: Dec 2006
    Location: Dayton, Ohio, United States
    Age: 39
    Posts: 238
    Rep Power: 293
    GaresTaylan will become famous soon enough. (+50) GaresTaylan will become famous soon enough. (+50) GaresTaylan will become famous soon enough. (+50) GaresTaylan will become famous soon enough. (+50) GaresTaylan will become famous soon enough. (+50) GaresTaylan will become famous soon enough. (+50) GaresTaylan will become famous soon enough. (+50) GaresTaylan will become famous soon enough. (+50) GaresTaylan will become famous soon enough. (+50) GaresTaylan will become famous soon enough. (+50) GaresTaylan will become famous soon enough. (+50)
    GaresTaylan is offline
    Tried these this morning and I have to say I'm not a fan. The filling was great but the texture of the crepes vs a normal crepe didnt do it for me. Thats to be expected with egg obviously.

    I did take the last one I made and threw it in the toaster oven for a bit to see if I could make it a bit more firm/crunchy but to no avail.
    *Biotivia Bioforge V2
    *CL Green Magnitude
    *CL Orange Triad
    *CL OxiMega
    *EC-EGCG Stack
    *MT Phase 8
    *Prototype 7/11
    Reply With Quote

  22. #22
    Registered User elephino's Avatar
    Join Date: Jan 2010
    Location: Florida, United States
    Age: 46
    Posts: 4,244
    Rep Power: 14934
    elephino is a splendid one to behold. (+10000) elephino is a splendid one to behold. (+10000) elephino is a splendid one to behold. (+10000) elephino is a splendid one to behold. (+10000) elephino is a splendid one to behold. (+10000) elephino is a splendid one to behold. (+10000) elephino is a splendid one to behold. (+10000) elephino is a splendid one to behold. (+10000) elephino is a splendid one to behold. (+10000) elephino is a splendid one to behold. (+10000) elephino is a splendid one to behold. (+10000)
    elephino is offline
    Originally Posted by Bate8473 View Post
    I couldn't really taste the pb, I used almond butter
    Lawlz.

    I gave someone a recipe for a four bean salad one time. I loved the stuff, but she thought it was disgusting. I was kind of bummed, until she was like, "I made it according to the recipe... but I didn't have olive oil, so I used canola oil. And I didn't have pinto beans, so I used black beans. And I didn't have green peas, so I used _green olives_".

    herp derp
    Reply With Quote

  23. #23
    Registered User cuz_z_z's Avatar
    Join Date: Feb 2010
    Posts: 469
    Rep Power: 392
    cuz_z_z will become famous soon enough. (+50) cuz_z_z will become famous soon enough. (+50) cuz_z_z will become famous soon enough. (+50) cuz_z_z will become famous soon enough. (+50) cuz_z_z will become famous soon enough. (+50) cuz_z_z will become famous soon enough. (+50) cuz_z_z will become famous soon enough. (+50) cuz_z_z will become famous soon enough. (+50) cuz_z_z will become famous soon enough. (+50) cuz_z_z will become famous soon enough. (+50) cuz_z_z will become famous soon enough. (+50)
    cuz_z_z is offline
    I just made this. Came out to 470cal with F25g C10g P50g including the stuffing.

    Was just amazing. So healthy too. I followed the recipe almost to a T, but was generous with the Splenda.
    Reply With Quote

  24. #24
    Registered User Bromenclature's Avatar
    Join Date: Mar 2010
    Location: Chapel Hill, North Carolina, United States
    Age: 34
    Posts: 876
    Rep Power: 512
    Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250)
    Bromenclature is offline
    Bumping this old recipe - these were amazing!
    Reply With Quote

  25. #25
    Former Fat-Ass and1_balla52's Avatar
    Join Date: Aug 2003
    Age: 36
    Posts: 2,045
    Rep Power: 362
    and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50)
    and1_balla52 is offline
    When I made these, I added some strawberry flavoring to the cream cheese. It was awesome
    Certified Personal Trainer
    Online Coaching darr_fit@yahoo.com
    Like me on ********:https://www.********.com/darrfitness
    "The strongest steel is forged in the fires of h*ll"
    Reply With Quote

  26. #26
    Registered User Bromenclature's Avatar
    Join Date: Mar 2010
    Location: Chapel Hill, North Carolina, United States
    Age: 34
    Posts: 876
    Rep Power: 512
    Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250)
    Bromenclature is offline
    Originally Posted by and1_balla52 View Post
    When I made these, I added some strawberry flavoring to the cream cheese. It was awesome
    I was thinking about adding fruit stuff too...what did you use that didn't have a bunch of sugar in it?
    Reply With Quote

  27. #27
    Registered User graffiti36's Avatar
    Join Date: Feb 2010
    Location: Portugal
    Posts: 1,496
    Rep Power: 335
    graffiti36 will become famous soon enough. (+50) graffiti36 will become famous soon enough. (+50) graffiti36 will become famous soon enough. (+50) graffiti36 will become famous soon enough. (+50) graffiti36 will become famous soon enough. (+50) graffiti36 will become famous soon enough. (+50) graffiti36 will become famous soon enough. (+50) graffiti36 will become famous soon enough. (+50) graffiti36 will become famous soon enough. (+50) graffiti36 will become famous soon enough. (+50) graffiti36 will become famous soon enough. (+50)
    graffiti36 is offline
    ive been meaning to try this for a week...
    if i use liquid sweetener ( as splenda) does the rest of the recipe stay the same or should i add more solids? if yes, which?
    Reply With Quote

  28. #28
    Registered User Bromenclature's Avatar
    Join Date: Mar 2010
    Location: Chapel Hill, North Carolina, United States
    Age: 34
    Posts: 876
    Rep Power: 512
    Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250) Bromenclature has a spectacular aura about. (+250)
    Bromenclature is offline
    Originally Posted by graffiti36 View Post
    ive been meaning to try this for a week...
    if i use liquid sweetener ( as splenda) does the rest of the recipe stay the same or should i add more solids? if yes, which?
    Don't think there would be any need to compensate. A tablespoon or two of granulated splenda doesn't have much volume.
    Reply With Quote

  29. #29
    Former Fat-Ass and1_balla52's Avatar
    Join Date: Aug 2003
    Age: 36
    Posts: 2,045
    Rep Power: 362
    and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50) and1_balla52 will become famous soon enough. (+50)
    and1_balla52 is offline
    Originally Posted by Bromenclature View Post
    I was thinking about adding fruit stuff too...what did you use that didn't have a bunch of sugar in it?
    I used strawberry extract. Thats as close as you will get to fruit on a true keto way of eating.
    Certified Personal Trainer
    Online Coaching darr_fit@yahoo.com
    Like me on ********:https://www.********.com/darrfitness
    "The strongest steel is forged in the fires of h*ll"
    Reply With Quote

  30. #30
    Registered User TheHeirApparent's Avatar
    Join Date: Jun 2010
    Location: California, United States
    Age: 33
    Posts: 1,393
    Rep Power: 274
    TheHeirApparent will become famous soon enough. (+50) TheHeirApparent will become famous soon enough. (+50) TheHeirApparent will become famous soon enough. (+50) TheHeirApparent will become famous soon enough. (+50) TheHeirApparent will become famous soon enough. (+50) TheHeirApparent will become famous soon enough. (+50) TheHeirApparent will become famous soon enough. (+50) TheHeirApparent will become famous soon enough. (+50) TheHeirApparent will become famous soon enough. (+50) TheHeirApparent will become famous soon enough. (+50) TheHeirApparent will become famous soon enough. (+50)
    TheHeirApparent is offline
    think i creamed my pants
    Point the biggest skeptic out, I'll make him a believer.

    R.I.P. Koloseum Gym

    LOG: http://forum.bodybuilding.com/showthread.php?t=131240113
    Reply With Quote

Similar Threads

  1. peanut butter
    By ozz_man in forum Teen Bodybuilding
    Replies: 30
    Last Post: 10-29-2013, 09:26 AM
  2. how much peanut butter is enough
    By SSJDragonPOWER in forum Teen Bodybuilding
    Replies: 19
    Last Post: 12-13-2010, 01:16 AM
  3. KRAFT peanut butter
    By barbarian1543 in forum Teen Bodybuilding
    Replies: 11
    Last Post: 10-07-2010, 12:10 PM
  4. HELP with my Peanut Butter Situation
    By MENTZER2000 in forum Teen Bodybuilding
    Replies: 11
    Last Post: 02-14-2002, 01:56 PM
  5. Peanut Butter
    By Jaker in forum Teen Bodybuilding
    Replies: 7
    Last Post: 02-10-2002, 12:18 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts