Peanut butter crepes (pic)

[floridagirl]

Recipe: http://adashofsass.com/2009/04/08/peanut-butter-crepes/



Peanut Butter Crepes
Adapted from Pasta Queen’s Peanut Butter Crepes

1 egg
6 egg whites*
1/2 tsp vanilla extract
1 1/4 TBL sugar or Splenda
2 TBL all-natural peanut butter, creamy

Directions:

- Using a mixer with the whisk attachment or an immersion blender, blend the eggs together until foamy.
- Mix in the vanilla, sugar/Splenda and peanut butter. Whisk thoroughly.
- Spray a nonstick skillet (a 10 inch omelet pan works best) with cooking spray or lightly coat with butter or vegetable oil. Heat skillet over medium heat.
- Once skillet is hot, drop a large ladle of batter into center of pan. Swirl batter in pan slightly to coat evenly.
- When small bubbles begin to appear in the batter (roughly 1 1/2 – 2 minutes), use a large flat spatula to flip the crepe. Cook on second side for a few minutes, until lightly browned.
- While still warm, spread with a generous amount of the cream cheese mixture (recipe below) and roll.
- Sprinkle with cinnamon, maple syrup or agave nectar and serve warm!

Makes 5-6 medium sized crepes.

* Use the yolks to make some yummy key lime cheesecakes!


Cinnamon Cream Cheese Filling

4 oz. cream cheese, softened
1 1/2 tsp cinnamon
1/4 tsp vanilla extract
1 1/2 TBL sugar or Splenda

Directions:

- In a medium-sized bowl, combine all ingredients thoroughly using a mixer, whisk or a fork.
- Once thoroughly combined, spread across warm crepes.

[PJRolls]

Beyonddddddd amazing!!!
Ahhhhh yumyumyumyumyum

[northwestmuscle]

Recipe: http://adashofsass.com/2009/04/08/peanut-butter-crepes/



Peanut Butter Crepes
Adapted from Pasta Queen’s Peanut Butter Crepes

1 egg
6 egg whites*
1/2 tsp vanilla extract
1 1/4 TBL sugar or Splenda
2 TBL all-natural peanut butter, creamy

Directions:

- Using a mixer with the whisk attachment or an immersion blender, blend the eggs together until foamy.
- Mix in the vanilla, sugar/Splenda and peanut butter. Whisk thoroughly.
- Spray a nonstick skillet (a 10 inch omelet pan works best) with cooking spray or lightly coat with butter or vegetable oil. Heat skillet over medium heat.
- Once skillet is hot, drop a large ladle of batter into center of pan. Swirl batter in pan slightly to coat evenly.
- When small bubbles begin to appear in the batter (roughly 1 1/2 – 2 minutes), use a large flat spatula to flip the crepe. Cook on second side for a few minutes, until lightly browned.
- While still warm, spread with a generous amount of the cream cheese mixture (recipe below) and roll.
- Sprinkle with cinnamon, maple syrup or agave nectar and serve warm!

Makes 5-6 medium sized crepes.

* Use the yolks to make some yummy key lime cheesecakes!


Cinnamon Cream Cheese Filling

4 oz. cream cheese, softened
1 1/2 tsp cinnamon
1/4 tsp vanilla extract
1 1/2 TBL sugar or Splenda

Directions:

- In a medium-sized bowl, combine all ingredients thoroughly using a mixer, whisk or a fork.
- Once thoroughly combined, spread across warm crepes.

These look REALLY delicious. Thanks.

[Doominatorx]

are cinnamon and vanilla extract cool on keto?

Im guessing yes, and those sound amazing... macro's?

[youngbuilder06]

I made these last night and they are phenomenal. I didn't use any vanilla extract though as I am out of it, but it still tasted great.

[kenonator]

what are the macros lookin like

[rockkilic]

whooooa, looks delicious, im off trying this now!!

[Makk]

SO YUM! just finished mine, definitly going to be making some more later on!

[DarrenT]

had some today...fantastic!

[buzzin247]

You guys are coming up with some fantastic recipes, gonna give these a go tonight

[TehMan]

what are the macros lookin like

this

[Buttersrugby]

No one with the macros yet?

[nin-com-poop]

I'm not on a keto diet, but that looks like a new breakfast meal for once in awhile. Thanks for sharing.

[Bate8473]

sorry, I didn't like it I couldn't really taste the pb, I used almond butter though, and used about 3-4 tbs

[wuvolleyball]

No one with the macros yet?

Using splenda not sugar:

Amount per Serving
Calories 397Calories from Fat 175.5
% Daily Value *
Total Fat 19.5g 30%
Saturated Fat 4.5g 22%
Cholesterol 217.5mg 72%
Sodium 240mg 10%
Total Carbohydrate 7g 2%
Dietary Fiber 3g 12%
Sugars 0.5g
Protein 34g 68%

[TJM5054]

Here is my attempt at it!

Probably needed some more stevia and I also need cream cheese next time, it was a tad dry without.

[ChicagoCubz]

Just made these and they were delicious. I used banana extract because I didn't have vanilla though.

[syress17]

Using splenda not sugar:

Amount per Serving
Calories 397Calories from Fat 175.5
% Daily Value *
Total Fat 19.5g 30%
Saturated Fat 4.5g 22%
Cholesterol 217.5mg 72%
Sodium 240mg 10%
Total Carbohydrate 7g 2%
Dietary Fiber 3g 12%
Sugars 0.5g
Protein 34g 68%

hey 1 serving is one crepe right or one batch? based on the ingrediance>?

[Opies]

hey 1 serving is one crepe right or one batch? based on the ingrediance>?

looks like per batch

I'm not on keto but I will have to try these

[JustNavid]

Trying this tomoz if i have time! Will post pics if they end up looking as good as that!

reps on the way

[GaresTaylan]

Tried these this morning and I have to say I'm not a fan. The filling was great but the texture of the crepes vs a normal crepe didnt do it for me. Thats to be expected with egg obviously.

I did take the last one I made and threw it in the toaster oven for a bit to see if I could make it a bit more firm/crunchy but to no avail.

[elephino]

I couldn't really taste the pb, I used almond butter

Lawlz.

I gave someone a recipe for a four bean salad one time. I loved the stuff, but she thought it was disgusting. I was kind of bummed, until she was like, "I made it according to the recipe... but I didn't have olive oil, so I used canola oil. And I didn't have pinto beans, so I used black beans. And I didn't have green peas, so I used _green olives_".

herp derp

[cuz_z_z]

I just made this. Came out to 470cal with F25g C10g P50g including the stuffing.

Was just amazing. So healthy too. I followed the recipe almost to a T, but was generous with the Splenda.

[Bromenclature]

Bumping this old recipe - these were amazing!

[and1_balla52]

When I made these, I added some strawberry flavoring to the cream cheese. It was awesome

[Bromenclature]

When I made these, I added some strawberry flavoring to the cream cheese. It was awesome

I was thinking about adding fruit stuff too...what did you use that didn't have a bunch of sugar in it?

[graffiti36]

ive been meaning to try this for a week...
if i use liquid sweetener ( as splenda) does the rest of the recipe stay the same or should i add more solids? if yes, which?

[Bromenclature]

ive been meaning to try this for a week...
if i use liquid sweetener ( as splenda) does the rest of the recipe stay the same or should i add more solids? if yes, which?

Don't think there would be any need to compensate. A tablespoon or two of granulated splenda doesn't have much volume.

[and1_balla52]

I was thinking about adding fruit stuff too...what did you use that didn't have a bunch of sugar in it?

I used strawberry extract. Thats as close as you will get to fruit on a true keto way of eating.

[TheHeirApparent]

think i creamed my pants