Hey everybody, I have started an new training regiment since I was diagnosed with a herniated disk on my neck naturally, im lifting lighter and watching out on my form bigtime.
I am currently on amino acids liquid form the optimum ones, creatine monohydrate by optimum, gaspari super pump, and i have been using optimum whey. I am thinking of trying the BSN syntha 6 instead as a protein supplement. Plusa im on a daily multi plus some dht controlling herbal formula. Am I on what I should or is there anything else I should add?
I am on my 2 month since I started training again, have got some good results so far, added the creatine recently and enjoying its benefits(did the loading phase). Any comments or advice is extremely welcome!!!
|
-
03-16-2010, 11:35 AM #1
Some supplement advice, and anybody have a herniated disk at the neck area???
Similar Threads
-
Herniated Disk in the neck. Need some motivation..
By Rayx0r in forum ExercisesReplies: 4Last Post: 01-28-2014, 10:33 AM -
Supplement advice and help.
By Ashe in forum SupplementsReplies: 5Last Post: 01-05-2004, 04:45 PM -
Need some supplement advice
By j0esmoe13 in forum SupplementsReplies: 6Last Post: 11-20-2003, 06:14 PM -
Need some supplement advice
By j0esmoe13 in forum SupplementsReplies: 3Last Post: 11-20-2003, 05:04 PM
Bookmarks