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  1. #1
    Unawared User ArnoldS1995's Avatar
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    How do you make your tuna sandwich?

    like the title says.
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  2. #2
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    just mayo and relish... i need to add something tho...
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  3. #3
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    When im not in keto, WW bread, A full can of tuna, mustard, lettuce. I don't use any condiments with sugar like ketchup or fat like mayo. On keto i just eat a pure tuna spread with tuna and mayo. unreal.
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  4. #4
    Registered User 187hayn's Avatar
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    for me i get whole wheat bread..a slice of american cheese, mix the tuna with some miracle whip and add some a1 steak sauce
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  5. #5
    Thank you based god clemburger's Avatar
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    Step 1: Take out can of tuna
    Step 2: Take out can opener
    Step 3: Use can opener to open can of tuna
    Step 4: Drain tuna
    Step 5: Take out two slices of bread
    Step 6: Put tuna on bread
    Step 7: Enjoy
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  6. #6
    Registered User nmcdeano7's Avatar
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    WW bread
    Tuna
    mayo
    chopped: onions, lettuce, pickles, carrots
    2 slices american cheese
    bread n butter stackers
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  7. #7
    Unawared User ArnoldS1995's Avatar
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    Thanks for the posts appreciate it really helped me a lot guys
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  8. #8
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    Originally Posted by clemburger View Post
    Step 1: Take out can of tuna
    Step 2: Take out can opener
    Step 3: Use can opener to open can of tuna
    Step 4: Drain tuna
    Step 5: Take out two slices of bread
    Step 6: Put tuna on bread
    Step 7: Enjoy
    This.
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  9. #9
    Banned flopped's Avatar
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    Bread has been eaten with other food since its creation in Neolithic times. For example, the ancient Jewish sage Hillel the Elder is said to have wrapped meat from the Paschal lamb and bitter herbs between two pieces of matzah.

    Am I doing it right?
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  10. #10
    Registered User BH719's Avatar
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    tuna and peanut butter
    whole wheat bread
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  11. #11
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    1 can tuna
    2 pieces bread
    tbsp of honey mustard dressing


    tastes good.
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  12. #12
    Registered User PrettyPrincess4's Avatar
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    Wrong section.

    forum.bodybuilding.com/forumdisplay.php?f=121
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  13. #13
    Registered User SnZ53's Avatar
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    1 wrap (whole weat)
    1 can tuna drained
    1 tbsp mayo
    Bit of olive oil
    Tabasco sauce
    Salt(depends on days) + pepper
    Green onion and Green bell peppers
    Cheese if needed.

    Enjoy.
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  14. #14
    Registered User masterjb's Avatar
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    On foreman grill, toast tuna sandwiches with tomatoes and cheddar cheese. Can add mayo if needed and hotsauce... So ****ing good!
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  15. #15
    Registered User TitanFB11's Avatar
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    Originally Posted by masterjb View Post
    On foreman grill, toast tuna sandwiches with tomatoes and cheddar cheese. Can add mayo if needed and hotsauce... So ****ing good!
    tht sounds so damn good on the george foreman. repped.


    OP, i usually add light mayo,swiss cheese and fried banana peppers and onions with some franks red hot mabye.
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  16. #16
    Registered User johnkenney's Avatar
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    mustard and onion
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  17. #17
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    step 1: open can of tuna
    step 2: enjoy


    just like that everyday
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