I am a 20 year old college student here in NC. Thankfully I have a pretty busy lifestyle, full time living on campus walking everywhere student, and I work in a tie dye shop where I can't remember the last time I got to sit on the job.
My freshman year a friend and I signed up for a credited weight lifting class and that semester I could feel my body changing shape, so we both decided to take it again and be a little more serious and really research and understand how we should live our lives and train to attain the bodies we want.
My goals are ever changing, but I know for sure I want to cut down a little bodyfat and then try and get big!
Weight: 120lbs on my dads ratty old scale
BF%: finding out this week!
Lifts according to BodySpace's estimated one rep max
Dead Lift: 101lbs
I lift 3 times a week (MWF) and plan on doing cardio twice a week (TR). My weekends usually consist of some outdoor activity of leisure. As much as I hate cardio, towards the end of this I will start running more to start training for the Air Force.