anyone bought any peanut butter/bean dip/hummus in bulk from any stores?
what are your thoughts on using these foods as cheap non-meat protein sources along with egg and whey protein?
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03-12-2010, 09:42 PM #1
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03-12-2010, 09:58 PM #2
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03-12-2010, 10:00 PM #3
none are going to get you nearly as much protein per $ as whey, chicken or tuna
Hummus and bean dip would actually be quite more expensive
PB is good for cheap calorie sand healthy fat
120 calories of chicken breast has the same amount of protein as 500 calories of hummusFounder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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03-12-2010, 10:18 PM #4
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its a bulk food i need the calories
ya the bean dip/hummus was just a thought, maybe if i could buy in bulk it would be cheap enough. i guess no one has tried it before
peanut butter/whey/eggs is what i use to bulk right now
i'm a vegetarian so tuna/chicken is out of the question for meMisc Med Crew
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03-12-2010, 10:36 PM #5Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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03-12-2010, 11:11 PM #6
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03-12-2010, 11:43 PM #7
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03-12-2010, 11:50 PM #8
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03-13-2010, 12:29 AM #9
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03-13-2010, 12:32 AM #10
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03-13-2010, 01:04 AM #11
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I'd say peanut butter and hummus would be a great way to hit fats and increase daily calories, but really for protein the classics chicken, fish, beef, cottage cheese, whey protein, eggs etc are so popular around here for a reason.
You could also get cheap calories in my upping carbs - pasta/ oats and things like that can be very cheap...it depends on how many calories you're aiming for, but hummus and peanut butter could be expensive as other posted have suggested. You could also eat nuts for fats/ calories.Pain is Weakness Leaving The Body
What Doesn't Kill You Makes You Stronger
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