Chapter 11: A Bad Bromance...

[WIULifter]

I was going to run it by the people at App Nut first...you know, do some trial runs

<<<<<<<<<<logger

[Vitruvian]

I was going to run it by the people at App Nut first...you know, do some trial runs

Black Cats at 4 caps (definitely not recommended) will accomplish step #1.... HOWEVER we have yet to find a way to animate the bottle to accomplish steps #2-3 in a cost conscious manner.

[Tyler44]

You're a beast Tyler. Don't go upsetting the young Christian men!

lol

I see. I am guessing if the weight room is on the second floor, additional layers of rubber would only add weight to the spot your are deadlifting, thus increasing the chances you'll "come through the floor". Do you guys have any rubber plates? i am working on getting some into my YMCA. At least a set of the big wheels to help muffle the crash when the bar hits the floor.

How about "come at me bro" next time.... then when he says "excuse me?" you can say, "I said good idea ya know"

no rubber plates, just dumb old guy.

Not like Im going to stop DLing

[Surive123]

CountryMike has the sexiest accent.

[40-Yard Dash_2]

Spent nearly 1,000 bucks for weight bench that adjusts to flat, decline, and incline; DB's (10's-50's), olympic weight bench, 45 lb barbell, and 180 lbs of weight plates.

I think it's a nice base to start off with, and I will obviously buy more later; however, all I could afford at this moment, as I have to cover moving expenses to my new place. Hoping later this summer to get more weight plates + squat cage.

I'm thrilled with it, and looking forward to having everything set up by mid next week.

[Vitruvian]

Spent nearly 1,000 bucks for weight bench that adjusts to flat, decline, and incline; DB's (10's-50's), olympic weight bench, 45 lb barbell, and 180 lbs of weight plates.

I think it's a nice base to start off with, and I will obviously buy more later; however, all I could afford at this moment, as I have to cover moving expenses to my new place. Hoping later this summer to get more weight plates + squat cage.

I'm thrilled with it, and looking forward to having everything set up by mid next week.

Pics upon setup?

[SheWulf]

Spent nearly 1,000 bucks for weight bench that adjusts to flat, decline, and incline; DB's (10's-50's), olympic weight bench, 45 lb barbell, and 180 lbs of weight plates.

I think it's a nice base to start off with, and I will obviously buy more later; however, all I could afford at this moment, as I have to cover moving expenses to my new place. Hoping later this summer to get more weight plates + squat cage.

I'm thrilled with it, and looking forward to having everything set up by mid next week.

Cool, I'd be stoked to have a home setup.


If any of you bros are looking to add to your supp collection, check the trading thread I am so desperate to get rid of stuff.

[40-Yard Dash_2]

Pics upon setup?

Sure man, it's no Iceman's home gym, though.


Just starting out!

[Big_Tom(tk)]

Sure man, it's no Iceman's home gym, though.


Just starting out!

I would love to have a home setup, but the distractions and interruptions from my wife and children always make it nearly impossible to complete a WO at home.

[Vitruvian]

Sure man, it's no Iceman's home gym, though.


Just starting out!

We bought a treadmill and about 1400 lbs of DB's a few years back..... sold the DBs, treadmill is stored in parent's garage. Fail.

Luckily I get free gym membership, so no big deal.

[|ceman]

Sure man, it's no Iceman's home gym, though.


Just starting out!

I had humble home gym beginnings too.


Give it time - home gyms grow on you and you find yourself spending every extra dollar you have to add or upgrade equipment.

[The Solution]

make sure to work the inner thighs...

Gina is my girl. She actually joined Team Scivation, and met with Derek at the Arnold ( I saw here there) Girl puts in serious work, and front squatted 135 x 9 reps today! BEAST MODE!

You want cardio and good looks, start road cycling we are the most fashionable athletes around.

I wanna go for a ride before the semester Ends (when it gets nicer out)

Spent nearly 1,000 bucks for weight bench that adjusts to flat, decline, and incline; DB's (10's-50's), olympic weight bench, 45 lb barbell, and 180 lbs of weight plates.

I think it's a nice base to start off with, and I will obviously buy more later; however, all I could afford at this moment, as I have to cover moving expenses to my new place. Hoping later this summer to get more weight plates + squat cage.

I'm thrilled with it, and looking forward to having everything set up by mid next week.

Pics are a must.

[BlackCoffee]

<<<<<<<<<<logger

before and after pics plz.

Black Cats at 4 caps (definitely not recommended) will accomplish step #1.... HOWEVER we have yet to find a way to animate the bottle to accomplish steps #2-3 in a cost conscious manner.

every worthwhile product takes some tinkering...just think of all the satisfied customers you'll have!

[LegosInMyEgos]

What do you do when you need a spot?

[Vitruvian]

every worthwhile product takes some tinkering...just think of all the satisfied customers you'll have!

We can raise the price $5/bottle and make Blacklabel hand deliver each of them?

[SIRT1]

What do you do when you need a spot?

You don't put yourself in a situation where you would need one.

[JC-orginalbdass]

LOL

[bloodsimple1234]

What do you do when you need a spot?

LOL

what is he thinking?

[JC-orginalbdass]

what is he thinking?

He's just a mess. He obviously wasn't taking his meds, or mixed some cocktails with them.

[8footballQB]

If any of you bros are looking to add to your supp collection, check the trading thread I am so desperate to get rid of stuff.

this x2. i have a ton of stuff i need to get rid of. $ is tighttttttt

[SheWulf]

this x2. i have a ton of stuff i need to get rid of. $ is tighttttttt

I owe the federal government $$$

I lol'd at your UserCP comment.

[Tyler44]

so, if there anyway to look at meat and tell how lean it is?

I have a bunch of venison in my deep freezer, most in burger. It was my brothers deer and he cant remember how lean he had the guy cut it. Any ideas how I can figure it out?

post kinda sounds queer, so (no homo)

[SheWulf]

so, if there anyway to look at meat and tell how lean it is?

I have a bunch of venison in my deep freezer, most in burger. It was my brothers deer and he cant remember how lean he had the guy cut it. Any ideas how I can figure it out?

post kinda sounds queer, so (no homo)

Not that I know of. There are a lot of cuts that have "hidden" fat and it looks leaner than it is.
Just say no to bambi!!!!!!

[RatherBeLifting]

so, if there anyway to look at meat and tell how lean it is?

I have a bunch of venison in my deep freezer, most in burger. It was my brothers deer and he cant remember how lean he had the guy cut it. Any ideas how I can figure it out?

post kinda sounds queer, so (no homo)

the more white in it the fatter it is. Or hell just cook a 1/2 in the skillet and judge by the amount of grease in the pan when you are done. Or forget about the fat and just mix in a little sausage with the burger slap the puppy on the grill and have one damn good burger.

[bloodsimple1234]

I lol'd at your UserCP comment.[/QUOTE]

Not that I know of. There are a lot of cuts that have "hidden" fat and it looks leaner than it is.
Just say no to bambi!!!!!!

you ever try venison chili? you have to come over sometime and try.If you don't like I will let you take a picture of me in a pair of your heals and just posing trunks,and I will use it as my avi for a month.

[SheWulf]

I lol'd at your UserCP comment.

you ever try venison chili? you have to come over sometime and try.If you don't like I will let you take a picture of me in a pair of your heals and just posing trunks,and I will use it as my avi for a month.[/QUOTE]

LOL!!!!!!! I have never had it in chilli, but I have had it in burgers, meatballs, and a few other things we made in my cooking class to compare. Something about the smell throws me off though, plus I always feel weird cuz I grew up with a million deer in my backyard.

[bloodsimple1234]

you ever try venison chili? you have to come over sometime and try.If you don't like I will let you take a picture of me in a pair of your heals and just posing trunks,and I will use it as my avi for a month.

LOL!!!!!!! I have never had it in chilli, but I have had it in burgers, meatballs, and a few other things we made in my cooking class to compare. Something about the smell throws me off though, plus I always feel weird cuz I grew up with a million deer in my backyard.[/QUOTE]

you are right,it is more "gamey" then other meats. If it is not shot in the right spot it won't die right away.The adrenaline kicks in and it won't taste that great.



truth be told,I don't eat it a lot.I eat buffalo burgers quite a bit though.

[Black_Label]

Hi
Bye


too much work to hangout on the forums all nigh

[SheWulf]

you are right,it is more "gamey" then other meats. If it is not shot in the right spot it won't die right away.The adrenaline kicks in and it won't taste that great.



truth be told,I don't eat it a lot.I eat buffalo burgers quite a bit though.

Really? I didn't know that could effect the taste. I had buffalo burgers before, it's almost like a steak... yum. Also have had ostrich and some kind of snake meat in gumbo lol, Oh yeah, and alligator!

[bloodsimple1234]

Really? I didn't know that could effect the taste. I had buffalo burgers before, it's almost like a steak... yum. Also have had ostrich and some kind of snake meat in gumbo lol, Oh yeah, and alligator!

lol snake and alligator? got me beat.....


ever try eel?