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  1. #271
    Registered User UNCnate's Avatar
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    You added the carbs back in quickly. 250 here we come.
    UNCnate@gmail.com, B.Sc, ASCM CPT

  2. #272
    Umd student loupenguin's Avatar
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    Im happy to Marc eat Carbs.! haha all day everyday
    I love me some OATS!

    On off days back to the solution diet haha, but Marc doesn;t have off days


    On a side note, i was wondering if one could possibly get a scivation gym bag or beanie/shaker cup/ gear ?

    I already got the shirt and Hoddie.

    L O U
    Last edited by loupenguin; 03-16-2010 at 10:37 PM.
    I used to Eat like a Bird and Train like a Pussy... Now.... All i do is Eat, and I push my body to its limits, Again...and Again... and... Again...Cuz i CAN!
    " "clean'' bulking, its a waste. Your gonna waste all of your time counting calories. Dont be a food whore on a bulk. save it for a cut. Dirty bulk my friend. eat big to get big."
    If you are worried about your abs.... Train them harder!!!

  3. #273
    Xtend is the Greatest Scivation's Avatar
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    Originally Posted by UNCnate View Post
    You added the carbs back in quickly. 250 here we come.
    When you drop six pounds AFTER a show, you need to eat!

    Originally Posted by loupenguin View Post
    On a side note, i was wondering if one could possibly get a scivation gym bag or beanie/shaker cup/ gear ?

    I already got the shirt and Hoddie.

    L O U
    Nope, we have none. We stopped making bags a year ago and the beanies have been sold out for a LONG time. Shakers, gone....
    www.scivation.com

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  4. #274
    Xtend is the Greatest Scivation's Avatar
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    Originally Posted by Adjusting View Post
    Sub'd for Marc Lobliner stalking




    (kidding, but still sub'd)
    Stalking FTMFW!
    www.scivation.com

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  5. #275
    Xtend is the Greatest Scivation's Avatar
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    We have lost all of our old email list. Please re-sign up at www.scivation.com on the front page to get news and updates from Team Scivation.
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  6. #276
    Registered User TheBigRigatoni's Avatar
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    TheBigRigatoni is offline
    Originally Posted by Scivation View Post
    We have lost all of our old email list. Please re-sign up at www.scivation.com on the front page to get news and updates from Team Scivation.
    Big Rig is in....

  7. #277
    BCAA junkie Spottydog's Avatar
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    Originally Posted by Scivation View Post
    We have lost all of our old email list. Please re-sign up at www.scivation.com on the front page to get news and updates from Team Scivation.
    ****, thanks homie, I'll do that! How did this happen?
    KARMA; reps for life:
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    Not on the list? Don't worry! There's still plenty of chances to achieve good karma.

  8. #278
    Xtend is the Greatest Scivation's Avatar
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    Originally Posted by Spottydog View Post
    ****, thanks homie, I'll do that! How did this happen?
    Our list was about six years old, ALL from website sign ups. Somehow, some assclowns decided to complain that we we're spam and thus, we went over the complaint limit on our email program. They suspended our account so rather than deal with this BS, I deleted the old list and decided to start from scratch.

    That is all. No biggy.
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  9. #279
    Registered User TheBigRigatoni's Avatar
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    Originally Posted by Scivation View Post
    Our list was about six years old, ALL from website sign ups. Somehow, some assclowns decided to complain that we we're spam and thus, we went over the complaint limit on our email program. They suspended our account so rather than deal with this BS, I deleted the old list and decided to start from scratch.

    That is all. No biggy.
    want me to take them out and swim with the fish? LOL this Italian got your back bro

  10. #280
    Banned The Solution's Avatar
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    Originally Posted by TheBigRigatoni View Post
    want me to take them out and swim with the fish? LOL this Italian got your back bro
    Big Rig Mafia = Weaksauce. Homie don't play that.

  11. #281
    Registered User Georgerandall's Avatar
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    marc im sorry
    this is going to sound like a stupid question but im an athlete not a bodybuilder, so i do other sports at least 4 times a week and weights and cardio 4 times a week.
    arnt higher fat diets like your e-books, eg bulking for endos etc, (im an endo) focussed on sedentary people who are trying to lose weight? carbs are needed for fuel, but is 5g of fat enough per meal?

    dw i still adore SCIVATION!

  12. #282
    Xtend is the Greatest Scivation's Avatar
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    Originally Posted by Georgerandall View Post
    marc im sorry
    this is going to sound like a stupid question but im an athlete not a bodybuilder, so i do other sports at least 4 times a week and weights and cardio 4 times a week.
    arnt higher fat diets like your e-books, eg bulking for endos etc, (im an endo) focussed on sedentary people who are trying to lose weight? carbs are needed for fuel, but is 5g of fat enough per meal?

    dw i still adore SCIVATION!
    If you are an athlete or even if not, carbs are GOOD! Bulking for endo's is for naturally fat people.

    Just join Team Scivation and get a custom program. As you can see RIGHT HERE in this log, I eat more carbs than protein and only 90g fat per day right now!
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  13. #283
    Registered User adminJaxon's Avatar
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    Originally Posted by Scivation View Post
    We have lost all of our old email list. Please re-sign up at www.scivation.com on the front page to get news and updates from Team Scivation.
    thanks for the heads up Marc
    ajaxified!


    TEAM NORTON

    The aJax Journal
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    Bulking Journal
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    keep track of your progress with a free online journal at www.BodyBuildingNotebook.com!

  14. #284
    Xtend is the Greatest Scivation's Avatar
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    If you are in the Cinci, OH area...

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  15. #285
    Registered User TheBigRigatoni's Avatar
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    Thumbs up

    def got one thing right on that promo flyer.."one of the industry's best"

  16. #286
    Xtend is the Greatest Scivation's Avatar
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  17. #287
    God IS good! MAX-OT-IVAN's Avatar
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    Originally Posted by The Solution View Post
    Big Rig Mafia = Weaksauce. Homie don't play that.
    Can Big Rig swim? Or does he get waterlogged?
    -When there is no one left but God-those are the times we learn to know God-And REALLY know Him. The experience of loneliness is not easy to go through, but it is worth far more than the cost.

    -I believe in Jesus as I believe in the sun. Not because I see it but because through it, I see everything else.

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  18. #288
    Registered User TheBigRigatoni's Avatar
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    Originally Posted by MAX-OT-IVAN View Post
    Can Big Rig swim? Or does he get waterlogged?
    wow...max-e-pad...thats just wrong...LOL

  19. #289
    LIKE A BOSS MoEcho's Avatar
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    Originally Posted by TheBigRigatoni View Post
    wow...max-e-pad...thats just wrong...LOL
    ^^ Classic!
    Team Amazon: Sisterhood of Iron

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  20. #290
    God IS good! MAX-OT-IVAN's Avatar
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    Marc,

    Sorry for the TMI but quick question. I started taking Estracort to aid in my cut, per your recommendation. I take it with my last meal of the day before bed. Each morning my pee is not a deep rust color. Not a big deal, just curious as to what is going on there. Is is just part of the ingredients flushing out of my system you think or may it have to do with something else. Since youve taken it and know others who have, I figured I would ask your experience on the matter. ;-)

    Thanks!


    On another note, green midgets are funny, even when its not St. Patty's day!
    -When there is no one left but God-those are the times we learn to know God-And REALLY know Him. The experience of loneliness is not easy to go through, but it is worth far more than the cost.

    -I believe in Jesus as I believe in the sun. Not because I see it but because through it, I see everything else.

    -www.Scivation.com

    -www.Scivationbooks.com

    -Team Scivation

  21. #291
    God IS good! MAX-OT-IVAN's Avatar
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    Originally Posted by TheBigRigatoni View Post
    wow...max-e-pad...thats just wrong...LOL
    LOL Rig! This is almost an exact quote to one of your other responses to me months ago. Do you have it set as an auto response?

    Incidentally, I do have a need for your "other than legal" services. ;-)
    -When there is no one left but God-those are the times we learn to know God-And REALLY know Him. The experience of loneliness is not easy to go through, but it is worth far more than the cost.

    -I believe in Jesus as I believe in the sun. Not because I see it but because through it, I see everything else.

    -www.Scivation.com

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    -Team Scivation

  22. #292
    Xtend is the Greatest Scivation's Avatar
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    Originally Posted by MAX-OT-IVAN View Post
    Marc,

    Sorry for the TMI but quick question. I started taking Estracort to aid in my cut, per your recommendation. I take it with my last meal of the day before bed. Each morning my pee is not a deep rust color. Not a big deal, just curious as to what is going on there. Is is just part of the ingredients flushing out of my system you think or may it have to do with something else. Since youve taken it and know others who have, I figured I would ask your experience on the matter. ;-)

    Thanks!


    On another note, green midgets are funny, even when its not St. Patty's day!
    DIM can cause your pee to be orange. No biggy, just cool looking pee.
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  23. #293
    Registered User TheBigRigatoni's Avatar
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    Originally Posted by MAX-OT-IVAN View Post
    LOL Rig! This is almost an exact quote to one of your other responses to me months ago. Do you have it set as an auto response?

    Incidentally, I do have a need for your "other than legal" services. ;-)
    nice...im in for it..

  24. #294
    Registered User marcosbaez's Avatar
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    Originally Posted by MAX-OT-IVAN View Post
    Marc,

    Sorry for the TMI but quick question. I started taking Estracort to aid in my cut, per your recommendation. I take it with my last meal of the day before bed. Each morning my pee is not a deep rust color. Not a big deal, just curious as to what is going on there. Is is just part of the ingredients flushing out of my system you think or may it have to do with something else. Since youve taken it and know others who have, I figured I would ask your experience on the matter. ;-)

    Thanks!


    On another note, green midgets are funny, even when its not St. Patty's day!

    I noticed the exact same thing when I started taking it last week.
    But by the sounds of it, it's all good....

    Also, I take mine 1st thing in the morning based on Dereks advice and also some reading about cortisol, that levels are higher in the morning.

  25. #295
    Registered User JP83's Avatar
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    Originally Posted by Scivation View Post
    Since people think i'm already an Extenz rep at my gym i might as well get the shirt to seal the deal lol. Joking aside i'm getting one!
    "Eat food, drink food, train hard...Repeat Often!!!"

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    Is Quake able to ship to Canada?

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    Registered User JeffSimmons's Avatar
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    Originally Posted by JP83 View Post
    Since people think i'm already an Extenz rep at my gym i might as well get the shirt to seal the deal lol. Joking aside i'm getting one!
    How are those enlargement pills working for you?
    "For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer" - Arnold

    www.jsfitnesstraining.com

  28. #298
    Registered User Dentor's Avatar
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    Im so pumped to start this new Solution Diet........This looks like its going to be a winner. I learned a few things today about not counting veggies and this diet looks awsome...cant wait to feed myself with some oats.
    (DONE) --Driven Sports NO-BETA LOG-- (DONE)
    http://forum.bodybuilding.com/showthread.php?t=118671251

    (DONE) --NEOGENIX BODYFORGE LOG-- (DONE)
    http://forum.bodybuilding.com/showthread.php?p=363067111#post363067111

    "Nothing will work unless you do". - John Wooden

  29. #299
    Registered User muscleandgains's Avatar
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    where can we find whey strawberry?? im affrait to try it cause mot strawberry flavors tend to be super sweet and not tste good but you have never let me down so i will most liely buy...ps..vanilla elegance is the best thing i have ever drank in my life

  30. #300
    Registered User The-Situation's Avatar
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    Just ordered my first Scivation products...a 90 serving Xtend in watermelon and Quake 10.0. Marc and Derek piqued my curiousity...let's see if Scivation is legit!!!?

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