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  1. #61
    Registered User xZxChris's Avatar
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    Originally Posted by stickiEz View Post
    i wonder if its possible for me to get to 200lbs @ 5' 4 without gear. yes me manlet =)
    lol that would look bananas
    i rep back 1k

    http://www.youtube.com/watch?v=VFXdS39213w - old vid of me becnhing 225 at 110 pounds.

    In the mind of every artist, there is a masterpiece.
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  2. #62
    Registered User brbacquiring's Avatar
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    Originally Posted by Dead Cell View Post
    What's the definition of natural?
    Someone who has never lifted.
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  3. #63
    Registered User BBogart1989's Avatar
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    Originally Posted by smallguyjoe View Post
    www .weightrainer. net/

    ^^^This link is the actual calculator that I think you are referring to.
    According to this my maxium is 262lbs at 13% bf! I like that! Lol
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  4. #64
    flalsgmjhgjakskgnakgsac,a Huzy's Avatar
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    Everyone has his maximum, and that maximum is limited by genetics.. No one has same maximum as well..
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  5. #65
    Registered User machineheadrock's Avatar
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    I expected myself to stop around 75kg considering I am not a tall guy (about 5 foot 7 and a half inches). I am reaching 87.5kg now without any aids (just started using creatine four weeks ago when I seemed to stop at 84kg for an absolute age) and have a new target set at 100kg.

    Personally for me I have found fish has made me feel very strong in the gym. Dont know if it's only me that has noticed this but I have had some great workouts after a lot of fish during the day. I eat like a horse, and have trained myself to eat and eat, especially high protein low fat foods. Sometimes I find myself having to force myself to eat properly, to make sure I dont feel weak in the gym. I have also noticed that very slow reps have helped me to start defining some muscle. Im kind of big all over now so I just want to start refining it a lot more so that there is more tone.

    Slow down fast up.
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  6. #66
    Never Be Satisfied JohnRainbo's Avatar
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    Originally Posted by brbacquiring View Post
    Someone who has never lifted.
    How do you keep posting terrible comments, and somehow stay green?
    "You can always be thinner... look better"
    Patrick Bateman
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  7. #67
    Registered User Dhamzei's Avatar
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    im natural. 5"6 186lbs 8% you can check out my display pic
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  8. #68
    Registered User chad643's Avatar
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    natural 5'4 170 been lifting for a few years.
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  9. #69
    Registered User backspace412's Avatar
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    5'8 168 been lifting for about 5 months.........yea i got along way to go lol
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  10. #70
    Registered User NextProtege's Avatar
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    5"11". 199 lbs
    US Marine 0311 Combat Vet
    Owner - Genuine Fitness LLC
    ACSM/ISSA Personal Trainer
    Competitive Natural Bodybuilder

    Follow my log to a natural pro card in 2014
    http://forum.bodybuilding.com/showthread.php?t=158337103
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  11. #71
    Registered User Dead Cell's Avatar
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    Originally Posted by NextProtege View Post
    5"11". 199 lbs
    Wow, impressive.
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  12. #72
    Registered User yummy22's Avatar
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    strong bump

    most naturals don't look super impressive outside of diet shape -still look like they lift though-








    http://www.bodyrecomposition.com/mus...potential.html

    So about 5'10 178lbs in contest shape with average genetics around 200lbs near 10%bodyfat. If your not making progress don't just assume you need drugs you more then likely are not eating/training correctly. If you can't achieve a body that most would envy naturally then you need to tweak your training/diet.
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  13. #73
    Registered User brbacquiring's Avatar
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    Ronnie Coleman has never failed a drugs test.
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  14. #74
    Registered User keithf52's Avatar
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    Originally Posted by biggerthanlavar View Post
    I use it because I'm the first guy to get "lazy". Kind of like a mantra. I just keep repeating it in my mind...
    I can relate to this quote my drive comes from the lazy people that think I'm obssesed jus like arnold said friends come and go 200lbs will always be 200lbs
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  15. #75
    Registered User RyanAlex94's Avatar
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    as big as you want
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  16. #76
    Registered User antonyroman21af's Avatar
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    Where I am at

    I started working out in Japan about 3 years ago @ 150 lbs. now I live in Spain and I weight 220 at 13%. I'm 5'10". I'm am not sure what the limit is for body growth without the use of steroids but I do know that hard work and dedication do pay off! ( note: I'm in the us Air Force and Its ultra illegal to use steroids for us and in my career I've met others who lift and have very awesome bodies)
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  17. #77
    Registered User budleighs's Avatar
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    Originally Posted by antonyroman21af View Post
    I started working out in Japan about 3 years ago @ 150 lbs. now I live in Spain and I weight 220 at 13%. I'm 5'10". I'm am not sure what the limit is for body growth without the use of steroids but I do know that hard work and dedication do pay off! ( note: I'm in the us Air Force and Its ultra illegal to use steroids for us and in my career I've met others who lift and have very awesome bodies)
    3 year old thread loves the bumps

    Edit: Created an account to solely bump this thread! Strong bump is strong
    Bulking
    125lb > 156lb
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  18. #78
    Registered User tribalen's Avatar
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    without steroids you can get big.. but if someone uses roids and is just training for about 2 months.. he just catches u like nothing .. thats the side effect .. you get less motivated because they grow so fast with roids..
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  19. #79
    Banned TheGainsBrah's Avatar
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    Differs between everyone. Your genetics play a huge part obviously
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  20. #80
    Registered User tribalen's Avatar
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    but hard work pays of when naturell
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  21. #81
    Registered User DrD1000's Avatar
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    If you use roids its fake. And youre lazy and a pussy.
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  22. #82
    Registered User DrD1000's Avatar
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    And ruin your natural testosterone production and destroy your liver. Yeah go for it. Get big
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