i just got a gym membership about 2 months ago. ive made slight gains but i know its just the beginning. let me know if u notice a change or not.
bench went from max 135x1 to 155x4
started out curling 20lb db now 35s
i never got a baseline squat but i can now squat 175x4
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Results 1 to 8 of 8
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03-09-2010, 05:14 PM #1Registered User
- Join Date: Apr 2008
- Age: 34
- Posts: 384
- Rep Power: 228
2 month progress. gained about 7-10 lbs
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03-09-2010, 06:43 PM #2Registered User
- Join Date: Aug 2009
- Age: 34
- Posts: 568
- Rep Power: 183
Yup can definitely notice a different. Good job, keep it up.
Road from 120 to 160 REFURBISHED (pics)
http://forum.bodybuilding.com/showthread.php?t=122351921
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03-09-2010, 07:11 PM #3Registered User
- Join Date: Jan 2007
- Location: orangeville, ontario, Canada
- Age: 35
- Posts: 271
- Rep Power: 215
Hey man keep up the good work!
Eat like a beast, Train like a beast slayer!
Yeah abit corny but you get my point!
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03-09-2010, 07:17 PM #4Registered User
- Join Date: Nov 2007
- Location: Prescott, Arizona, United States
- Age: 38
- Posts: 44
- Rep Power: 0
Definately a difference. Keep it up!
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03-10-2010, 12:16 PM #5Registered User
- Join Date: Feb 2004
- Location: United States
- Age: 37
- Posts: 31
- Rep Power: 0
Great job man. Just keep eating and lifting hard and you'll get there. Good luck!
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03-11-2010, 07:20 PM #6Registered User
- Join Date: Apr 2008
- Age: 34
- Posts: 384
- Rep Power: 228
thanks guys.
ill post more pics and stats when i hit 160 which will hopefully be in about 2 months!!
being a hardgainer sucks!!
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03-11-2010, 07:38 PM #7Registered User
- Join Date: May 2004
- Location: S. florida
- Posts: 7
- Rep Power: 0
being a hardgainer is great if you know how to use it to your advantage. pic in 2 months have them pants up higherOriginally Posted by boost4life
Ive only just gotten started
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02-20-2011, 10:32 PM #8Registered User
- Join Date: Apr 2008
- Age: 34
- Posts: 384
- Rep Power: 228
lost motivation and got real busy with work so i lost all my gains thats why i havnt updated. But i got serious again about 2 months ago and im up to 160 gaining about a pound a week so im pretty stoked!
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