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Spectra360 OBF Spring 2010 Log
Sex: Male
Age: 32
Height: 6'
Weight: 203.5lbs
BF: 23.5%
LBM: 156lbs
Fat: 47.4lbs
Goal: 180lbs 15%BF 153lbsLBM = 20.4lbs Fat Loss
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Congrats on joining the contest and food luck!
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Banned
especialy its
I am doing the challenge. our stats are similar so I'd like to buddy up id that's cool
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thank you wannaBcop
annaputilo - of course!
Good Luck to everyone!
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End of Day 3 - 200lbs (Cheat Meal)
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End of Day 7 - 200lbs (Cheat Meal)
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End of Day 10 - 198.0lbs (Cheat Meal)
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End of Day 14 - 196.5lbs (Cheat Meal)
Last edited by Spectra360; 03-21-2010 at 07:22 PM.
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End of Day 17 - 193.5lbs (Cheat Meal)
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End of Day 21 - 193.5lbs (Cheat Meal)
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End of Day 24 - 193lbs (Cheat Meal)
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