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  1. 03-07-2010, 06:42 AM #1
    tgspeedracer
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    a workout for a one armed man

    Ok I was trying to bulk up, last week I got stressed out, punched a wall and broke my hand. What workouts can I do to at least maintain. I have 4 weeks in a cast
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  2. 03-07-2010, 06:44 AM #2
    tgspeedracer
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    the good part is i am right handed, it is my right. So now my left can cetchup
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