I have no weights and where I'm at right now, there is no gyms. I had a plan to do like 200 crunches a day, but it's ineffective. What is the best ab exercise?
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09-20-2010, 11:37 AM #1
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09-20-2010, 11:43 AM #2
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09-20-2010, 11:46 AM #3
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