Just speakin the truth mayne.Originally Posted by Nate2010
SandMayne you are the smartest guy on this forum.......
510 Ass To Grass
As for vids mayne, post'em whenever you're able to. I don't see any big deal but there have been broscience bishes who flaunt their stats who needed to be called out.
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Results 31 to 45 of 45
Thread: Are ATG squats really necessary?
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03-05-2010, 05:39 PM #31oh ok
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MSC
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03-05-2010, 05:42 PM #32We have to go back!
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lmao do u have a computer? =]Originally Posted by Nate2010
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03-05-2010, 05:42 PM #33Banned
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UNderstood.
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03-05-2010, 05:43 PM #34ǝlʇıʇ ɹǝsn ɯoʇsnɔ
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Does anyone you know have a phone?Originally Posted by Nate2010
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03-05-2010, 05:43 PM #35Banned
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Umm.... nopeOriginally Posted by Venewigger
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03-05-2010, 05:45 PM #36We have to go back!
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do u have a peni5?Originally Posted by Nate2010
I REP BACK!
Natural Bodybuilder
Current RAW 1RM
Squat 515 x 1
Deadlift 515 x 2
Bench 350 x 1
Total 1380
Check out my YouTube channel
youtube.com/venewigger
"Dream as if you'll live forever, Live as if you'll die today."
- James Dean
"Don't count the days, Make the days count"
-Muhammad Ali
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03-05-2010, 05:46 PM #37Banned
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I could get one of my freinds to record it, then email it to me, then i could upload it. Damn, why did I not think of that.Originally Posted by erick15
Can i email the vid, or will i have to upload it.
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03-05-2010, 05:47 PM #38Banned
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Ummm.........Originally Posted by Venewigger
......
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03-05-2010, 05:47 PM #39ǝlʇıʇ ɹǝsn ɯoʇsnɔ
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Upload to youtube, it is as easy as emailing it.Originally Posted by Nate2010
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03-05-2010, 05:48 PM #40Registered User
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no there not
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03-05-2010, 05:49 PM #41We have to go back!
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lolzzzzzzzzOriginally Posted by nate2010
I REP BACK!
Natural Bodybuilder
Current RAW 1RM
Squat 515 x 1
Deadlift 515 x 2
Bench 350 x 1
Total 1380
Check out my YouTube channel
youtube.com/venewigger
"Dream as if you'll live forever, Live as if you'll die today."
- James Dean
"Don't count the days, Make the days count"
-Muhammad Ali
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03-05-2010, 06:26 PM #42Registered User
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Yep, I'm one of the smallest lineman on the team. Heart has a lot to do with it though. Last year we had a 5'5" noseguard at no more than 145lbs; he set the school record for sacks.Originally Posted by whiteboyy09
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03-05-2010, 06:28 PM #43Registered User
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Power cleans are in my routine as well.Originally Posted by IEatPowerRacks
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03-05-2010, 06:45 PM #44Registered User
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i checked it b4, ti does not say ATG is better for your knees, it says its 20% worse for your knees and a lil over 10x worse for your back/hips. That hip/back thing makes no sense, i dont take physics but you back stays in the same pos. and ur legs are just doing slightly more work.Originally Posted by the1satanfears
(thats if you didnt change your sig.) PERSONALLY, i kinda agree that anything more than parallel is unnecessary cause ur alreadyat the point where its the most strain on the muscle, if u go lower its just a longer rep.
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03-05-2010, 06:46 PM #45Registered User
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that sounds less like heart and more like aggression, but u know the kid and i dont. Thats still beast.Originally Posted by LIVEStrong4Life
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