first of all sorry for any grammar mistakes .. English is my second language
LOL I know you guys are going to say BULK ... I really hate looking skinny fat .. my genetics suck .. I have no muscle but plenty fat on my love handles and that makes me depressed
my abdomen after waking up is 34.5 measured at the belly button .. I want to bulk up but I'm afraid of getting too fat .. last year I was very fat 30-35% bf and 200 pounds
if only my abdomen were 31-32 inches ...
what do you guys think is my bodyfat? some people have told me 17 or 18% .. i don't know
Im 5'11 and weight 146-147 lbs after waking up .. I know is very little for my height I just hate that i have this fat on my abdomen and love handles and cant don anything about it because if I try I will look even more skinny
should i suck it up .. and bulk up to 170 maybe, even if I gain fat ???
I live in Miami, Florida and don't go the beach or pool, not because I dont like the beach or getting a tan .. I'm just too embarrassed to show my body
Id love to be at least skinny lean .. 10-12% bf .. I'm envious of guys that are my height and look skinny as me but don't have a big belly ... I don't want to be a bodybuilder though .. I just want to add some muscle and be lean .. maybe weighting 160-170 lbs
like a swimmer body .. is that too much to ask of life ?
Thread: Skinny Fat .. Bulk or Cut ??