The Extreme Pull ups Crew

[E_P_C]

and this guy 7 reps with a 40, 60 & A 100 LB vests, I don't know about that.

[]

400 for 7 reps sounds like bull****. those guys are jacked but thats unbelievable and the vests hes wearing dont look like they weigh 100lbs

[cncman]

anybody else hate pullup bars that have the angles on them? just ordered a powertech rack and i woulda been so pissed off if i didnt have a power tower (dip/pullup station with strait long bar) fuk it seems like defeating the purpose if ur gonna grip wide and have angles...doesnt it negate the wide grip? hate it anyway tbh.

also pissed off that the rack didnt come with a bench and was another 300 dollars /rant

[Devils]

My one rep max is about 60kg atm.

Usually do 40kg for 6-8 reps

[ExtremistPullup]

anybody else hate pullup bars that have the angles on them? just ordered a powertech rack and i woulda been so pissed off if i didnt have a power tower (dip/pullup station with strait long bar) fuk it seems like defeating the purpose if ur gonna grip wide and have angles...doesnt it negate the wide grip? hate it anyway tbh.

also pissed off that the rack didnt come with a bench and was another 300 dollars /rant

I do thats why I made a straight one for my rack.

[cncman]

u must be more confident in ur welding skills than i am, id be scurred to do weighted pulls on my own ****. strong bead though

[fovargoo]

PR'ed today doing 10 reps with a 55lb weighted belt. It was my 4th set of weighted pullups also so I think I can beat that next back day

[E_P_C]

anybody else hate pullup bars that have the angles on them? just ordered a powertech rack and i woulda been so pissed off if i didnt have a power tower (dip/pullup station with strait long bar) fuk it seems like defeating the purpose if ur gonna grip wide and have angles...doesnt it negate the wide grip? hate it anyway tbh.

also pissed off that the rack didnt come with a bench and was another 300 dollars /rant

i hate the angled close grip more, the wide grip i dont mind

PR'ed today doing 10 reps with a 55lb weighted belt. It was my 4th set of weighted pullups also so I think I can beat that next back day

gjdm

[fovargoo]

Anyone else rage when you see people doing pullups where they just use the momentum of their legs and think they are badass? I just wanna go up to them and be like yo brah you ever heard of momentum before?

[CoolHandTodd]

in, will start training for 30+

[ExtremistPullup]

Anyone else rage when you see people doing pullups where they just use the momentum of their legs and think they are badass? I just wanna go up to them and be like yo brah you ever heard of momentum before?

I can see someone doing it on there last two reps to get to a particular number. The ones that bother me are they can do regular pull-ups but they choose to kimp.

[E_P_C]

Anyone else rage when you see people doing pullups where they just use the momentum of their legs and think they are badass? I just wanna go up to them and be like yo brah you ever heard of momentum before?

yeah dont even get me started on that ****

if you kip for momentum it is not a pullup

[DanCottle]

Well i think im out of doing pull ups and most lifting for awhile... I was doing a climbing competition and hurt 2 of my pulley tendons in my left hand when i took an unexpected fall. I'm not exactly sure how bad it is yet. Visiting ortho tomorrow. Im going to guess i might be out for a month if not more.


edit--- maybe i can use my wrist like the beastskills guy does... lol this is exciting! Im trying to figure out what i can do as for other exercises to..

[Ancient Olympia]

I want in. Pullups are first 45 seconds of video.

[E_P_C]

Well i think im out of doing pull ups and most lifting for awhile... I was doing a climbing competition and hurt 2 of my pulley tendons in my left hand when i took an unexpected fall. I'm not exactly sure how bad it is yet. Visiting ortho tomorrow. Im going to guess i might be out for a month if not more.


edit--- maybe i can use my wrist like the beastskills guy does... lol this is exciting! Im trying to figure out what i can do as for other exercises to..

damn that sucks brah

[ExtremistPullup]

u must be more confident in ur welding skills than i am, id be scurred to do weighted pulls on my own ****. strong bead though

I had a muffler shop weld it. hasn't broke and I been doing weighted pull-ups on it for 3 years.

[EllusioN]

I want in. Pullups are first 45 seconds of video.

you did the sissy hand stance................try using outer bar...

[Ehyun55]

back in 2006, a guy in my bootcamp company set the MCRD San Diego record. was like 90+ i think? dont know if the record still holds.

[E_P_C]

back in 2006, a guy in my bootcamp company set the MCRD San Diego record. was like 90+ i think? dont know if the record still holds.

the record now is like 137 i think

[Ehyun55]

137?? fuuuuuuuuuuuu

[E_P_C]

137?? fuuuuuuuuuuuu

the guy was a rock climber before he joined

[LukentheGreat]

whats the name of the move where your in pull up position, but instead of pulling up, you pull up and do a flip and then flip back over to your oringinal position?

[MillerDecaXC]

not impressed, i can do every single thing he did in this video except for the 1-armed pullup. and unlike this guy i actually have built legs and i train other muscle groups and do other exercises besides pull ups

[DonMegaR]

FAIL @ 280... ghey lol

[DonMegaR]

not impressed, i can do every single thing he did in this video except for the 1-armed pullup. and unlike this guy i actually have built legs and i train other muscle groups and do other exercises besides pull ups

5'9" 157lbs

[fovargoo]

FAIL @ 280... ghey lol

Damn brah, were you recording it? My next back day is Thursday I am going to post some pull-up vids. Would you guys rather see how many I can do without weight or with?

[DonMegaR]

Damn brah, were you recording it? My next back day is Thursday I am going to post some pull-up vids. Would you guys rather see how many I can do without weight or with?

No lol i feel like an epic creeper setting up a vid cam in the GYM

when i hit 300 i'll go in later at night when the gym is emptier rofl

[fovargoo]

No lol i feel like an epic creeper setting up a vid cam in the GYM

when i hit 300 i'll go in later at night when the gym is emptier rofl

Haha yeah, I go to the university gym here and anytime past 3pm this place wayy too packed. What gym do you go to? I just planned on having my buddy there take a vid of me, considering no one else ever does weighted pull-ups & I don't care what they think I am still planning on it.

[Ancient Olympia]

you did the sissy hand stance................try using outer bar...

Where is your video?

[DonMegaR]

Haha yeah, I go to the university gym here and anytime past 3pm this place wayy too packed. What gym do you go to? I just planned on having my buddy there take a vid of me, considering no one else ever does weighted pull-ups & I don't care what they think I am still planning on it.

i go to Anytime Fitness lol

I only have my workout buddy with me every now and then he works a lot.

[MiscterSlin]

am i in? 25lbs for 6 reps wide grip age 15? I understand if im not in :\