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  1. #1
    Registered User shiarua's Avatar
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    Casein running out, Question(s)..

    I'm almost out of my ON 100% Casein protein. I absolutely love this stuff, tastes wonderful.

    However, I'm seriously considering starting to take Animal PM. Ive heard that taking casein at night would be detrimental to the absorption of some of the stuff in Animal PM.

    Do most of you guys do without Casein at night? Its a nice extra 25g of protein, and the fact that it is absorbed while you are sleeping (metabolism keeps going?) is also a plus.
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  2. #2
    StimJunkieExtraordinaire hedfullofmusic's Avatar
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    Right now I'm doing without. I like it though.
    * ulcerative colitis crew *
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  3. #3
    Registered User WestOz's Avatar
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    cottage cheese and milk before bed

    disregard supps

    aquire food
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