reps to someone who can embed properly, too ****ing lazy
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Results 1 to 30 of 67
Thread: Building Mcgrath forearms!
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03-02-2010, 05:24 PM #1Registered User
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Building Mcgrath forearms!
Currently train MMA @ Jacks Gym
ALWAYS SUPPORTING:
Jon Jones
Nick Diaz
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Shane Carwin
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03-02-2010, 05:25 PM #2Registered User
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God damn, looking huge.
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03-02-2010, 05:26 PM #3Registered User
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son
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03-02-2010, 05:27 PM #4Registered User
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Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.
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03-02-2010, 05:29 PM #5Registered User
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you got a forearm routine or they get that way from deadlifting and other ****?
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03-02-2010, 05:30 PM #6Registered User
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I think it's honestly genetic, every exercise leaves my forearms pumped. Hell, a few hours of street fighter 4 and I get a nice pumpOriginally Posted by fufufufufu
Currently train MMA @ Jacks Gym
ALWAYS SUPPORTING:
Jon Jones
Nick Diaz
Matt Hughes
Shogun Rua
Shane Carwin
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03-02-2010, 05:30 PM #7Registered User
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You look like a pretty easy opponent for arm wrestling
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03-02-2010, 05:31 PM #8Registered User
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good sh*t brah... mine went up a half inch in 2 months
... gonna be diesel soon!! lol
repped"Concrete shoes won't help in the river, i dont care if you was Micheal Phelps my n***a!"
☺/
/▌
/ \
~~~ Brothers of Iron ~~~
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03-02-2010, 05:32 PM #9Registered User
- Join Date: Nov 2008
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you are a large man.
Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.
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03-02-2010, 05:43 PM #10Registered User
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thank you!Originally Posted by bestestever
Currently train MMA @ Jacks Gym
ALWAYS SUPPORTING:
Jon Jones
Nick Diaz
Matt Hughes
Shogun Rua
Shane Carwin
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03-02-2010, 06:01 PM #11Registered User
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bump dee dump
Currently train MMA @ Jacks Gym
ALWAYS SUPPORTING:
Jon Jones
Nick Diaz
Matt Hughes
Shogun Rua
Shane Carwin
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03-02-2010, 06:10 PM #12Registered User
- Join Date: Dec 2009
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damn...u have gifted forearm....what is size of your forearm?Originally Posted by bestestever
u lucky man
my forearm is thick compared to my 15inch arm...NEGGED BACK
BRB DOING CAR SHRUGS..
SOMEBODY REP ME PLEASE
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03-02-2010, 06:10 PM #13Registered User
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you know i've never measured lolOriginally Posted by SomebodyHelpMe
damn...u have gifted forearm....what is size of your forearm?
u lucky man
my forearm is thick compared to my 15inch arm...Currently train MMA @ Jacks Gym
ALWAYS SUPPORTING:
Jon Jones
Nick Diaz
Matt Hughes
Shogun Rua
Shane Carwin
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03-02-2010, 06:36 PM #14Registered User
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you would dominate at arm wrestling
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03-02-2010, 06:55 PM #15Registered User
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I've never lost (no brag)Originally Posted by yondy12
Currently train MMA @ Jacks Gym
ALWAYS SUPPORTING:
Jon Jones
Nick Diaz
Matt Hughes
Shogun Rua
Shane Carwin
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03-02-2010, 06:57 PM #16Registered User
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Are they pumped in those pics? ^^
Oct/Nov Weight loss Challenge
SW: 212
GW: 195
Week 0 - Oct 1 -
Week 1 - Oct 7 -
Week 2 - Oct 14 -
Week 3 - Oct 21 -
Week 4 - Oct 28 -
Week 5 - Nov 4 -
Week 6 - Nov 11 -
Week 7 - Nov 18 -
Week 8 - Nov 25 -
Week 9 - Dec 2 -
Log: http://forum.bodybuilding.com/showthread.php?t=172539351&p=1464526371#post1464526371
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03-02-2010, 06:58 PM #17Registered User
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LMAO which system do you use?? i gotta make sure to get that one lolOriginally Posted by IrishMuscle99
I think it's honestly genetic, every exercise leaves my forearms pumped. Hell, a few hours of street fighter 4 and I get a nice pump
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03-02-2010, 07:04 PM #18Registered User
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360, I just need to get the arcade sticks and i'll dominate.Originally Posted by oneivan92
all street fighter games are addicting once you start learning combos and ****Currently train MMA @ Jacks Gym
ALWAYS SUPPORTING:
Jon Jones
Nick Diaz
Matt Hughes
Shogun Rua
Shane Carwin
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03-02-2010, 07:10 PM #19Brb cutting to 170.
- Join Date: Oct 2009
- Location: Ohio, United States
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almost there! lol.Journal: http://forum.bodybuilding.com/showthread.php?t=129762703
I sub back. I rep back.
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03-02-2010, 07:21 PM #20Registered User
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Thing looks like an alien egg pending hatching..Originally Posted by Fronk
almost there! lol.Currently train MMA @ Jacks Gym
ALWAYS SUPPORTING:
Jon Jones
Nick Diaz
Matt Hughes
Shogun Rua
Shane Carwin
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03-02-2010, 07:23 PM #21Registered User
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Originally Posted by IrishMuscle99
LOL it kinda looks unhealty but at the same time cool.Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.
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03-02-2010, 07:25 PM #22.
- Join Date: Feb 2009
- Location: Minneapolis, Minnesota, United States
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Measurements?
PRs
Squat -- 455
Bench -- 290
Deadlift -- 565
Overhead -- 185x3
Power Clean -- 250
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03-02-2010, 07:25 PM #23Registered User
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never measured, anyone have a guess?Originally Posted by Uberwaffle
Currently train MMA @ Jacks Gym
ALWAYS SUPPORTING:
Jon Jones
Nick Diaz
Matt Hughes
Shogun Rua
Shane Carwin
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03-02-2010, 07:30 PM #24Registered User
- Join Date: Jun 2009
- Age: 32
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i say 15Originally Posted by IrishMuscle99
Current::Goal
Squat: 445::455
Bench: 285::295
Deadlift: 500::510
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03-02-2010, 07:37 PM #25♦ ɴɣϲ ϲrew ♦
- Join Date: Feb 2008
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I wish my forearms would grow lol
I need some ****ers like thatPSN: KILLEMALLDNTFRNT
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03-02-2010, 07:42 PM #26Registered User
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yeah more or less 15.Originally Posted by Dextrine
"real men drink booze"
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03-02-2010, 07:57 PM #27Registered User
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Just measured, slightly over 15. Good guesses
Currently train MMA @ Jacks Gym
ALWAYS SUPPORTING:
Jon Jones
Nick Diaz
Matt Hughes
Shogun Rua
Shane Carwin
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03-02-2010, 08:08 PM #28U.S. Army
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do you have a relaxed photo with your arms by your side?
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03-02-2010, 08:13 PM #29Registered User
- Join Date: Apr 2008
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Dang bro huge arms. Good **** repped.Originally Posted by IrishMuscle99
reps to someone who can embed properly, too ****ing lazyShedding weight..
September 24, 2008
301
March 2, 2010.
260.6
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03-02-2010, 08:13 PM #30Registered User
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No but I'll try to get one sometime soon.Originally Posted by eelsemaj
Currently train MMA @ Jacks Gym
ALWAYS SUPPORTING:
Jon Jones
Nick Diaz
Matt Hughes
Shogun Rua
Shane Carwin
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