NO-Beta VS. no NO-BETA in the THRASHING TRICEPS THROWDOWN
BIO: About me
I am a married 45 year old male who has been out of shape for the majority of my adult life. I have had periods of trying to get into shape intermixed at various times but always found a reason or excuse to fall off the wagon. I began to get serious about my health and my physical condition in August 2008 when I had ballooned up to 262 pounds and found myself wearing a size 42? waist pants. I began with dieting and after loosing 40 pounds found that I did not have the muscle I thought I once did. I started hitting the gym in March 2009. I had no idea what I was doing and struggled with the light weights. I was committed to change my life and have continued working out five days a week with very few days missed since that time. My short term goal at this time is to finish the Double-T Transformation Challenge with a good showing; having lost significant body fat and gaining additional lean muscle mass.
I have completed several of the Double-T workouts but had not done the Thrashing Triceps routine before this week. I expect that the workout will be painful, intense and tough to complete in the time frame required. I have been taking NO-Beta since January 9, 2010 and know the effects I already experience in my regular workouts. I expect that combining NO-Beta with the intensity of the Thrashing Tricpes workout will provide me with great results in both increased strength, ability to get through the exercise routine in the time allotment of the supersets, focus, an incredible pump and an intensity that will match the sick intensity of this workout routine.
My Training/Challenge Plan:NO-Beta? is a potent no nonsense Nitric Oxide/Beta-Alanine (NO) performance enhancing formula created to blast the hell out of your muscles. Our research team set out to engineer the World's Most Powerful Nitric Oxide Product using NitricBeta? technology.
NitricBeta? technology is the force behind NO-Beta?. It's the three (3) anchor compounds driving the incredible Muscle Bursting Sensation experienced every time NO-Beta? is used. The ingredients Arginine Alpha-Ketoglutarate (A-AKG), Beta-Alanine and Creatine Ethyl Ester (CEE) are powerful compounds individually, but together they work synergistically to provide the most amazing training experience!
NO-Beta? works its magic by enhancing the production of nitric oxide and the role AAKG plays as an advanced form of the amino acid, Arginine. The compound helps prolong muscle pumps, accelerate muscle growth, and deliver essential nutrients for recovery. AAKG and Arginine together act to stimulate production of nitric oxide in the body regulating blood flow, muscle contraction, nerve signaling and muscle growth.
Increases in nitric oxide production in blood vessels cause them to widen their diameter increasing blood flow and delivery of key muscle building components. This event alone creates an optimal environment in which Beta-Alanine and Creatine Ethyl Ester can work in perfect synergy fortifying ATP turnover and optimize Hydrogen + buffering system. It's the latter that is responsible for the amazing performance enhancing effect experienced.
In the simplest of terms NO-Beta? works to create an environment in which muscles perform at optimal levels while recovering extremely fast and limiting the impact of performance limiting Hydrogen +.
NO-Beta? is the perfect training partner ready to push you to the next level and beyond. NO-Beta? is never late and always up to the challenge. Make sure NO-Beta? is in your training bag and whatever you do don't leave for the gym without it!
In this challenge I will be endeavoring to evaluate the effectiveness and contribution that supplementing with NO-Beta pre-workout demonstrates on the workout. I will be describing my supplementation dosing and timing in relation to my workout along with all of the effects I receive from the dose of NO-Beta. Additionally, I will be evaluating my performance and achievements of the Thrashing Triceps routine including: weight volume lifted, reps, and peak contraction times held on each rep . I will also describe the effects of my workout post-workout day 1,2 and 3.
I will be performing the Thrashing Triceps workout on my regular arm day which is Thursday for four consecutive weeks. My workout day s will be March 3rd, March 11th, March 18th with my final logged workout being completed Thursday, March 25th.
I have also performed a baseline/control Thrashing Triceps workout on Saturday, February 27th to establish a baseline or control workout. Details of this workout and post-workout will follow below in a separate posting. This workout was performed 60 hours after my last dosing of NO-Beta to eliminate the effects that NO-Beta had on the workout.
I welcome all comments, suggestions and feedback in this process. I encourage you to subscribe to this log and follow the progress and appreciate your support and encouragement.