Do you guys ever eat junk food like cakes, cookies, ice cream, candy, fatty foods, chips, and stuff like that? Or do you eat clean to stay fit?
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03-01-2010, 08:04 PM #1Registered User
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Those with six packs and eight packs, do you ever eat junk food? Brownies, cakes, etc
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03-01-2010, 08:05 PM #2Registered User
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too often lol
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03-01-2010, 08:32 PM #3Eats carbs @ 11pm
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Nope, haven't cheated in 7 years ever since i started bodybuilding seriously.
Well except like 2 fries i had the other weekend when i was out. Meh..advertising/self-promotion not permitted
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03-01-2010, 08:37 PM #4Registered User
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No offense but if you haven't cheated in 7 years I would have expected you to be in better shape.Originally Posted by Simmo0508
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03-01-2010, 08:43 PM #5Thick Chicks and Protein
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what are you talking aboutOriginally Posted by DanX47
the guy would eat you aliveGetting cut again
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03-01-2010, 08:45 PM #6Registered User
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Ya man haha that guy is huge and looks great.Originally Posted by DanX47
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03-01-2010, 08:49 PM #7Eats carbs @ 11pm
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That makes no senseOriginally Posted by DanX47
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03-01-2010, 08:50 PM #8Will become a Natural Pro
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naw...havent touched the stuff in a while..not because it would make me fat..causei i could make it fit int my diet...but because i would like to stay healthy as well
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03-01-2010, 08:54 PM #9
never had a six pack in my life, and i rarely eat poorly....its mostly genetics man, not much correlation
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03-01-2010, 08:54 PM #10LIVING
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I dont cheat (not in 8-9 years)
Couldnt tell you the last time I ate a cookie, potato chip, french fry, etc.
I enjoy the food I eat
You can make anything healthy
I made these brownies this week (whole grain flour, organic cocoa powder, egg whites, chocolate whey, PB)
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03-01-2010, 08:59 PM #11Registered User
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How does it taste? I just had a box of ghirardelli brownies yesterday that were so good but destroyed me. Let's just say I created an ocean after that in the cardio room.Originally Posted by determined4000
I dont cheat (not in 8-9 years)
Couldnt tell you the last time I ate a cookie, potato chip, french fry, etc.
I enjoy the food I eat
You can make anything healthy
I made these brownies this week (whole grain flour, organic cocoa powder, egg whites, chocolate whey, PB)
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03-01-2010, 09:01 PM #12Registered User
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Any idea on the calories and macros in the whole pan? I am quite interested...
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03-01-2010, 09:04 PM #13Registered User
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Are you kidding? His physique looks damn good to me.Originally Posted by DanX47
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03-01-2010, 09:07 PM #14Official Cheek Clapper
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Jesus man live it up a little, just like anything in life the key is moderation. I have a bad sweet tooth and I enjoy to eat food like any other normal human being just have to know your limitsOriginally Posted by Simmo0508
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03-01-2010, 09:13 PM #15Bulls, Cubs, Bears
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Woah, I could NEVER do that. I probably wouldn't last a week, lol.Originally Posted by Simmo0508
Bulking to 170 lbs.
June 2012: 112 lbs.
March 2015: 150 lbs.
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03-01-2010, 09:17 PM #16Eats carbs @ 11pm
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Ugh, where's that "things that people say about nutrition that annoy you" thread. I should quote that right there :POriginally Posted by DatAzz
For me, eating poorly is not "living it up". Not even close in my books. Having bad health and lying on a bed in a hospital one day is not my idea of "living it up", however quite the contrary, it's a ticket to an early grave.
My idea of living it up, and your idea of living it up, are two completely different things i can safely assume.
Food is not something i get excited about. It's just a source of fuel and recovery for my active body, and that's it. I don't crave Pizza Hut, i don't crave KFC, i don't crave Maccas etc. so therefore why would i go out of my way and eat it?!
I'm a role model to my clients and my community anyway, so it's not fitting for me to live an unhealthy lifestyle or lead by a bad example regardless. It's just so happens to be that i would eat healthily for the rest of my life no matter what my job or position is.
Keep eating those twinkies dough boy.
It's just a change of mindset that's all. Keep a positive outlook on things and you could do it if you wanted to.Originally Posted by MJFan1
It's like a young kid looking at a bicycle for the first time. It may seem daunting at first. You may fall off at first. But after time and with practice, it becomes rather easy.
Once you get into a routine, it becomes second nature and you don't even think about it.
Anyway, determined4000 there sounds like he's been junk-free for longer than i have, so go ask him all these questions lol :PLast edited by Simmo0508; 03-01-2010 at 09:21 PM.
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03-01-2010, 09:21 PM #17Registered User
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A piece of chocolate isn't going to hurt you.Originally Posted by Simmo0508
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03-01-2010, 09:26 PM #18Eats carbs @ 11pm
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That's great..Originally Posted by DanX47
I look at things from a different perspective however... "is this going to HELP me?".
I'm not a negative person nor do i want things that do me no good, sorry.
(by the way, i don't even like chocolate, and chocolate wasn't even mentioned in this thread... so yeah i dunno what you were getting at with that one :P)advertising/self-promotion not permitted
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03-01-2010, 09:27 PM #19Registered User
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hell yeah I cheat! I eat clean most of the time but I love pizza, cake, cupcakes, brownies, cookies, and tons of other stuff. gotta live too!!!! in the summer i do borderline contest prep with one 1 cheat a week at the most. but during fall/winter i cheat like 2-3 times a week. my GF makes amazing treats so ive toned down on the diet a lot.
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03-01-2010, 09:28 PM #20Ascended Saiyan
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Do I cheat, almost never. Even when I "cheat" its a couple of fries, or a bite of someones pizza.
Its not worth it to me. Once you make it your lifestyle to eat clean, it doesn't bug you as much that you can't eat what everyone else is eating.
Plus having a 6 pack feels better than anything in the world tastes...NASM-CPT
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03-01-2010, 09:40 PM #21Registered User
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Chocolate is in this thread too. I find it impressive you haven't cheated in 7 years. I can only last a week lol. You discipline yourself incredibly.Originally Posted by Simmo0508
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03-01-2010, 09:42 PM #22Eats carbs @ 11pm
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Cheers bro.Originally Posted by DanX47
I guess i'm kinda desensitized to it all though since i'm around bodybuilders and fitness people 24/7/365, that's my life, so i don't see it as all that impressive when it's more like a norm around here.advertising/self-promotion not permitted
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03-01-2010, 09:45 PM #23Official Cheek Clapper
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haha thats a first... I can somewhat understand your obsession because overall I do eat extremely healthy and I guess its your job from what you said. I just think it is so funny when people who are not bodybuilders or personal trainers think that one cookie or even a few beers would be catastrophic to their "gains"Originally Posted by Simmo0508
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03-01-2010, 09:48 PM #24Registered User
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I live around junk food so it's hard to stay away but I do when I want to.Originally Posted by Simmo0508
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03-01-2010, 09:49 PM #25Eats carbs @ 11pm
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Another one for the "things that people say about nutrition that annoys you" thread.Originally Posted by DatAzz
:P
It's dedication my friend, dedication to a goal. Not obsession. Obsession = the lazy negative admiring man's word for dedication.
Are you obsessed with brushing your teeth every day, are you obsessed with taking a shower every day? Eating well is no different. Just what a person does...advertising/self-promotion not permitted
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03-01-2010, 10:10 PM #26Natty, Umad brah?
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Originally Posted by Tommy5144
Bam! TruthColorblind. Reps are for the gym.
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03-01-2010, 11:43 PM #27Registered User
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I drink once a week when I party on a weekend, so that's my cheat! Work hard as hell during the week tho.
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03-02-2010, 12:02 AM #28Registered User
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I don't remember the last time I cheated.
I eat healthy and I'm loving it.
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03-02-2010, 12:09 AM #29On dat bulk!
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Every damn week
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03-02-2010, 12:13 AM #30Registered User
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once a week I will eat pure protein all day (like 150g) and not much else, then come tea time I will have some massive meal, because then I know I have hit my protein for the day
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