green mag/white flood ounces

[nicname5o]

so i dnt mind the taste of these 2 products but i hate having to down 16 ounces before the gym. would it matter if i cut the ounces of water down to 12-10? would the effects hit quicker though? thanks

[beefcake777]

so i dnt mind the taste of these 2 products but i hate having to down 16 ounces before the gym. would it matter if i cut the ounces of water down to 12-10? would the effects hit quicker though? thanks

ya. Thats okay just try to drink more water before and after the workout than u normally would.