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  1. #1
    Registered User pennypicker's Avatar
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    Best size gainer?

    I recently finished my second cycle of M-Stak and I have noticeable strength gains but not much size gains. I am eating a high calorie diet and am taking Dymatize Mega Gainer protein along with Green Bulge Creatine. What supplement can I add now that my M-Stak cycle is done to put on some size as well as strength?
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  2. #2
    Polski Bro mobikwa's Avatar
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    food
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  3. #3
    Registered User fhbob's Avatar
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    If your not gaining, eat more, its that simple.
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  4. #4
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    Originally Posted by mobikwa View Post
    food
    x2...

    Universal Real Gains worked great for me for a weight gainer + food.
    "Before you criticize someone you should walk a mile in their shoes. That way, when you criticize them, you're a mile away, and you have their shoes."
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  5. #5
    Winning Laduem88's Avatar
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    Cant go wrong with Steak
    Anything in this world worth getting doesn't happen over night.

    Nothing tastes better than looking good
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  6. #6
    Registered User superman9117's Avatar
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    /agree with more food. I had to get myself up to around 4-5k calories a day to start putting on mass but it worked amazingly. In 2 months I put on 13lbs and only maybe 1 or 2 of it is fat.
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  7. #7
    Molecular Nutrition Rep SwolenONE's Avatar
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    size on max perfomance ftw

    methyl mass pre, size on post (or intra) would jsut be insane for those looking to acquire new lean muscle mass!
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  8. #8
    Registered User michael3435's Avatar
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    up the carbs...especially if m-stak didnt give you size you need more carbs.
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  9. #9
    Winning Laduem88's Avatar
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    I dont think some people on here dont fully understand that even if you have every supplement on the market there useless unless you have a good diet. There is no supplement for a good diet. Up your carbs/fats/proteins.

    how many grams of carbs/fats/protein do you intake a day?
    Anything in this world worth getting doesn't happen over night.

    Nothing tastes better than looking good
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  10. #10
    Polski Bro mobikwa's Avatar
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    mobikwa is offline
    Originally Posted by Laduem88 View Post
    I dont think some people on here dont fully understand that even if you have every supplement on the market there useless unless you have a good diet. There is no supplement for a good diet. Up your carbs/fats/proteins.

    how many grams of carbs/fats/protein do you intake a day?
    But these people don't care. They would rather spend mommy's money and buy all of this crap that won't do a damn thing.

    Edit: and the supp companies love these idiots.
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