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  1. #1
    Registered User mlp_22531's Avatar
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    Does overcooking meat change nutrition?

    I made some home made beef jerky. It's my first attempt at it, and I left it in too long. It shriveled up and it's very brittle/overcooked. My question is about the nutritional value. If a piece of meat was 1 oz before and had say 5g protein and 2g fat in it, would the same piece of meat have 5g protein and 2g fat after cooking the crap out of it?
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    Banned .aeterna's Avatar
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    most likely not. i mean if u grilled chicken till it was charred to a crisp, think it would have any nutritional value? nopeeeee
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