I made some home made beef jerky. It's my first attempt at it, and I left it in too long. It shriveled up and it's very brittle/overcooked. My question is about the nutritional value. If a piece of meat was 1 oz before and had say 5g protein and 2g fat in it, would the same piece of meat have 5g protein and 2g fat after cooking the crap out of it?
03-01-2010, 10:10 AM #1
Does overcooking meat change nutrition?
03-01-2010, 11:02 AM #2
- Join Date: Jan 2004
- Stats: 5'8", 160 lbs
- Posts: 33,054
- BodyPoints: 2075
- Rep Power: 33646
By Rickpun in forum NutritionReplies: 13Last Post: 06-12-2009, 12:41 PM
By AirKnight in forum NutritionReplies: 6Last Post: 03-02-2008, 08:30 PM
By ck85abc in forum NutritionReplies: 4Last Post: 09-09-2003, 04:23 PM
By Pezfighter17 in forum Teen BodybuildingReplies: 4Last Post: 07-05-2003, 05:10 PM
By Jandy in forum Teen BodybuildingReplies: 3Last Post: 06-30-2003, 11:38 AM