If you use knee wraps or elbow wraps...get in here for a quick question

[Xx7]

you like 'em? knee and elbow have been giving me ****s lately and ive already got inzer wraps as it is so im debating on using them... thoughts? anyone use em? just curious, trying to avoid homework.

[kman025]

im curious too....

also how much do knee wraps help your squat numbers and how much does a belt help DL and Squat numbers

/hyjak (sp)

[Xx7]

im curious too....

also how much do knee wraps help your squat numbers and how much does a belt help DL and Squat numbers

/hyjak (sp)

i use a belt for support...imo belt doesnt really help in numbers unless it helps you mentally.

[SandMayne]

you like 'em? knee and elbow have been giving me ****s lately and ive already got inzer wraps as it is so im debating on using them... thoughts? anyone use em? just curious, trying to avoid homework.

I have the red/black inzer knee wraps. If you're having knee problems I'd evaluate your squat form. I only use the wraps whenever I'm going for a heavy double or single.

im curious too....

also how much do knee wraps help your squat numbers and how much does a belt help DL and Squat numbers

/hyjak (sp)

Knee wraps give you that bounce at the bottom so I can't give you specific numbers, you just have to find out yourself. I find the belt is more for safety.

[Xx7]

I have the red/black inzer knee wraps. If you're having knee problems I'd evaluate your squat form. I only use the wraps whenever I'm going for a heavy double or single.

Knee wraps give you that bounce at the bottom so I can't give you specific numbers, you just have to find out yourself. I find the belt is more for safety.

I hurt it playing football, had nothing to do with squatting. main focus is just for support and to keep it warm, just like with the elbow wraps.

[kman025]

I have the red/black inzer knee wraps. If you're having knee problems I'd evaluate your squat form. I only use the wraps whenever I'm going for a heavy double or single.

Knee wraps give you that bounce at the bottom so I can't give you specific numbers, you just have to find out yourself. I find the belt is more for safety.

i see... this is definately my weak point, so it will be interesting to be how they work.

i understand you cant give me a specific number, but is it usually a pretty big difference (10 lbs or more) or is it just slight support and bounce?

[SandMayne]

I hurt it playing football, had nothing to do with squatting. main focus is just for support and to keep it warm, just like with the elbow wraps.

I'd invest in some knee sleeves instead.

i understand you cant give me a specific number, but is it usually a pretty big difference (10 lbs or more) or is it just slight support and bounce?

Oh you'll feel the support lol, it's not very comfortable. Your raw 1rm will most likely become a 2rm with knee sleeves.

[Xx7]

any opinion on teh elbow wraps?

[kman025]

I'd invest in some knee sleeves instead.

Oh you'll feel the support lol, it's not very comfortable. Your raw 1rm will most likely become a 2rm with knee sleeves.

thanks man...

why sleves over wraps?

sorry for all the questions

[SandMayne]

any opinion on teh elbow wraps?

Wish I could help you on that bro but never had any need for them.

thanks man...

why sleves over wraps?

sorry for all the questions

Depending on the sleeve, it'll give you some support but not as much support as wraps. Plus wraps are a pain in the ass to roll up, wrap, unroll, reroll, wrap etc.. sleeves just slide on.

[kman025]

Wish I could help you on that bro but never had any need for them.


Depending on the sleeve, it'll give you some support but not as much support as wraps. Plus wraps are a pain in the ass to roll up, wrap, unroll, reroll, wrap etc.. sleeves just slide on.

i think you convinced me to buy some knee sleves.... i'll probably get wraps too, just for the hell of it...

just won $50 to another site

[Xx7]

Alright cool..thanks though man