I'm trying to follow a 3500 calories meal plan with 7 meals a day, but I'm having trouble because I can only fit so much food in it.. I get full really fast.
(I hear the more you eat, the more your stomach 'gets adjusted' to large amounts)
I've never eaten that much before and its not easy.
After a meal I feel so full that I just feel tired and not in a mood for anything..
(and then you're supposed to drink also 1 gallon a day of water...)