Ive done 5x5, but after a while it just got stale/boring. Gains were good, but I just dont feel 5 rep max is heavy enough anymore. I was thinking about purchasing 5/3/1, which is a huge hit over the entire internet now. Ive seen some of the logs and it seems like thats a real mans workout, and love the load and deload weeks. Any help will be appreciated, I just want to get brutally strong....cause imo muscle=strength...period.
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02-28-2010, 03:23 PM #1
Whats the best powerlifting routine?
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