I heard that 1 lemon with water 2 times at days can help to burn fat?
is that true?
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Thread: Does lemon juice burn fat?
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02-28-2010, 02:08 PM #1
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02-28-2010, 02:12 PM #2
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"Everyone thinks they're on their way to single digit body fat as soon as they see a blurry four-pack in the right lighting.Your final body weight at 5-6% will be a lot less than what you think.Talk to me again when you get in contest shape." I'd be willing to say that 95% of people on this forum accomplish nothing in years, don't be one of those people. It's sad,they seem to have the knowledge many don't but can't utilize it.
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02-28-2010, 02:12 PM #3
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02-28-2010, 02:15 PM #4
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02-28-2010, 02:17 PM #5
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02-28-2010, 02:18 PM #6
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well how many lemons do you eat? I think it takes like the juice of 3 lemons to produce enough vitamin C to have an effect on fat loss. It does make sense though, the acid should burn the fat.
We all come from humble beginnings.
Studies everywhere tell you everything, listen to your body instead and you'll succeed.
" So you're thinking that you're all that, and then some...man I got news for you..."
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02-28-2010, 03:09 PM #7
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02-28-2010, 03:12 PM #8
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02-28-2010, 03:12 PM #9
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02-28-2010, 03:27 PM #10
Research shows that those simply adding grapefruit to their diet without changing their diet, Lost a significant amount of bodyfat. 1 grapefruit provides 20 g of slow digesting carbs and 90mg of vitamin c, Which can further aid fat loss...Now I dont know about the lemon, But half a red grapefruit every morning sure as hell tastes better than lemon!
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02-28-2010, 03:52 PM #11
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02-28-2010, 03:57 PM #12
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