Doing a 5x5 approach to abs , good idea or not ?
|
Thread: 5x5 abs
-
02-28-2010, 12:58 PM #1
- Join Date: May 2009
- Location: Quebec, Canada
- Age: 35
- Posts: 823
- Rep Power: 344
5x5 abs
Warning : Bodybuilding results may cause slight narcissism and turn you into a cheeky kunt, please train responsibily .
"-You can have results or you can have excuses . You can't have both !"
"In the gym, you are nothing but the embodiment of your own will."- BrettT
Current Lifts 18/10/2016
OHP: 225 x 1
Bench : 340 x 1
Squat : 500 x 2
Deadlift : 600 x 1
Bench/Squat/Deadlift total , natty , raw : 1440
Next milestones : 365 bench , and current lifts or higher under 12% bodyfat
-
02-28-2010, 01:16 PM #2
-
02-28-2010, 01:26 PM #3
Similar Threads
-
Working abs in with 5x5
By tim1477 in forum Teen BodybuildingReplies: 2Last Post: 07-23-2007, 06:29 AM -
5x5 abs
By The_General in forum Teen BodybuildingReplies: 3Last Post: 03-23-2007, 11:03 AM -
Would it be counterproductive to work my abs out on my off days (5x5)
By Nagges187 in forum Workout ProgramsReplies: 1Last Post: 01-08-2007, 06:50 PM -
abs in the 5x5 program
By Blend in forum Workout ProgramsReplies: 1Last Post: 11-03-2006, 03:39 AM -
5x5 concerning abs and traps...dont want to butcher it up but...
By vegeotto in forum Workout ProgramsReplies: 9Last Post: 06-27-2006, 07:07 PM
Bookmarks