im alergic to dairy and most weight gainers have milk in them under the "other ingredients" what are the top weight gainers that do NOT have any milk in it?
Thread: weight gainer without milk
02-28-2010, 01:38 PM #1
02-28-2010, 01:42 PM #2
02-28-2010, 01:45 PM #3
02-28-2010, 01:52 PM #4
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OP: I'm guessing you're allergic to lactose? If it's just all dairy then you will have to avoid all whey proteins and stick to soy/gemma/hemp/wheat/egg proteins.
Why do you need a gainer though? Just eat more food. And if you can't just find your favorite protein powder and add in Maltodextrin to it (that's all weight gainers are anyhow, protein + malto).Latest Reviews:
My huge list of informative links: http://forum.bodybuilding.com/showthread.php?t=132306613
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02-28-2010, 01:57 PM #5
02-28-2010, 02:03 PM #6
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