I'm a 46 year old man who has been training on-and-off for many years and is seriously getting back into it. I am, primarily, having a hard time losing fat. I am looking to have, mainly, my diet and cardio program assessed by a person with a lot of personal knowledge and experience. I have recently been prescribed 100mls (per week) of Test-E for slightly low testosterone by an endocronologist/male andropose specialist.
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I am looking for someone that could help me achieve my goals.
FYI: I am a veteran physique photography and would welcome the possibility
of a trade of services if anyone is trying to get pro-photos done for a variety of promotional
purposes, such as: PR and Sponsorship Packages, Submissions to Magazines for Profiles or Features, Personal Training Websites, etc..
Thanks, please feel free to contact me to discuss further.
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02-28-2010, 12:24 AM #1
Looking For Training to help with Diet & Fat Loss...
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02-28-2010, 08:30 AM #2
- Join Date: Feb 2007
- Location: Centereach, New York, United States
- Age: 49
- Posts: 6,156
- Rep Power: 18204
I would be happy to help. What do you need? If you need more direct advice I could give some direction or if you prefer I do online training through fitorbit.
http://trainers.fitorbit.com/persona...ess/DanielFrey
If you not feeling the burn your not pushing hard enough.
"Don't talk about it, be about it" MK
Change, Challenge, Compete
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03-27-2010, 09:22 AM #3
- Join Date: Sep 2009
- Location: United Kingdom (Great Britain)
- Age: 45
- Posts: 69
- Rep Power: 187
Just started with Guy Alex from www.fitnessbyalex.com Gotta say guy knows his stuff. Nutrition and training has been spot on. If your looking for professional advice you cant go wrong with this guy.
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