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Thread: Need help

  1. 02-24-2010, 09:13 PM #1
    Dominick_Pefu
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    Exclamation Need help

    i really need help with loosing weight. I have no idea what exercises i should do to burn fat faster. Please comment and helpme out. Thank you
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  2. 02-24-2010, 09:21 PM #2
    getmoney06
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    It's mosty your diet bro... and cardio will help alot ...water is your friend
    throw on a few more plates on that bar, and get jacked.



    If you leave the gym and you don't feel like your about to throw up.... get back in there you didnt hit it hard enough
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  3. 02-24-2010, 09:36 PM #3
    DJAuto
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    Originally Posted by Dominick_Pefu View Post
    i really need help with loosing weight. I have no idea what exercises i should do to burn fat faster. Please comment and helpme out. Thank you
    There is a wealth of information out there. For starters, you can visit the fat loss section of this forum.
    Bodybuilding is 60% training and 50% diet. Yes that adds up to 110%, because that's what you should be giving it. Change the inside, and the physique will follow.
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  4. 02-27-2010, 05:38 PM #4
    Dominick_Pefu
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    Thumbs up

    Originally Posted by getmoney06 View Post
    It's mosty your diet bro... and cardio will help alot ...water is your friend
    thanks dude, i'll keep it in mind
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  6. 02-27-2010, 05:39 PM #5
    Dominick_Pefu
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    Talking

    Originally Posted by DJAuto View Post
    There is a wealth of information out there. For starters, you can visit the fat loss section of this forum.
    alright thanks, didnt know they had that
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