I got this "Power Gym" pull up bar ..

[ArnoBrecker]

I just got this recently..
you can do a lot of exercises with it

Just wanted to get some feedback.. is it worth it? Useful?
People in here have one, or is it a piece of crap?

seems to me the most useful part is putting it on your door frame and doing chin ups..
Where else in your house can you find a "bar" to do this kind of stuff.. neat

[Mr.NoPrint]

If its no good youve still got that box and that bishes hot a$$ you can fap too.

[Aralo]

I got one for $9.88 at Wal mart 2 months ago. Best investment ever. I looooove doing the wide grip pushups with my feet on the chair/couch. This is great for the pecks.
Sure the close grip pullups are great for lower back and biceps. My advice: Every now and then do the pullups reaaally slow and u can see how this works your back.

[Tomi_Li]

Power gym? Thats the iron gym lol.

I got one and its great for pullups.

[anonymous]

its cheap and good for pullups. Everything else seems kind of useless to do on it though.

[ArnoBrecker]

I got one for $9.88 at Wal mart 2 months ago. Best investment ever. I looooove doing the wide grip pushups with my feet on the chair/couch. This is great for the pecks.
Sure the close grip pullups are great for lower back and biceps. My advice: Every now and then do the pullups reaaally slow and u can see how this works your back.

over here its 39.99 CAD$ (at wallmart)

[chazzy1864]

its cheap and good for pullups. Everything else seems kind of useless to do on it though.

^ Sums it up best.

[matt297]

its awesome for quarter rep dips. its better for the knees.






wait, wut?

[toneranger]

yep, I have one too
use it whenever bored for a few extra pullups/chinups
you can also do hanging leg raises with it as well

[Rectify]

Great for pullups and such and even better since you can just put it up and take it down so easily. The normal extendable pullup bars can cause some real damage to your door frames. I'd say it's definately worth buying, specially as they are so cheap from more stores/ebay.

[grumble1]

Yeah, doorframe pullups pars are great to have hanging around the house. Wicked.

[beazy22]

i also have one, works great. there is only 1 door in my whole house it works on though. wish i could just leave it up all the time so anytime i walked under it i could bust a few if i wanted. ohhh well. my girl likes using it as well, i think she uses it more than me!