Bodyfat Estimation Thread

[GlaucoSK]

Estimate my bf% please.

[getBIGgains]

if you eat 3000 calories a day u will gain 1 pound a week

[Jenslyn17]

5'10 about 165lbs.

Reps for an estimate!

20-24

[Jenslyn17]

Estimate my bf% please.

18-19 I think

[Ic3Cr3amKid]

5'6-143...sorry but youre gonna have to look at my avatar or my progress pics cuz i have under 30 post

[Jenslyn17]

5'6-143...sorry but youre gonna have to look at my avatar or my progress pics cuz i have under 30 post

Pic is pretty bad so it's hard to say... but 11-12 imo

[Ic3Cr3amKid]

=D thats the second time ive gotten that estimate and im feeling pretty good

[Jenslyn17]

=D thats the second time ive gotten that estimate and im feeling pretty good

Lookin' sharp bro :-)

[DBoss11]

Can I please get an estimate?

[Jenslyn17]

Can I please get an estimate?

You're around 30 %

[gettinbig12]

estimate would be appreciated thanks

both pics are relaxed

[Loseyourself92]

Repping

[Trackthlete]

Looking for a rough bf% estimate. I'm 6'1, and ~170 lbs. Thanks in advance.

[Trackthlete]

estimate would be appreciated thanks

both pics are relaxed

I'd guess around 12-13%. You are skinny, but it doesn't look like you have much muscle. I would do HIIT, and weights.

[jaycho]

Could I get a BF% estimate for the pic on post 11 on the link below please?

I have 15% but I seem to think its more like 18%

http://forum.bodybuilding.com/showth...hp?t=132338703

[Tranzlogic]

Hey guys. Any BF% estimates will b greatly appreciated and repped!

5'8 and 140.

[ManWithThPlan]

Post spring cut, 6'0 and 148
Any estimates, feedback, or advice on what to work on will be greatly appreciated! Second or third opinions welcome

Front flex
Back flex
Side flex
Front relax
Back relax
Side relax

[idodiswavy]

stats
age 23
6'2
weight 235

can i get an estimate plz

[xbluestar03x]

Well im gonna guess im somewhere in the mid to high 20's
I'm 5'10'' 240

[supercool]

183cm (72inches)
76kg (167.5lbs)
17 years old.

[Nithinv94]

Bad pic, i know sorry abut the quality.

5'10 138lbs 16years old. This was right when i woke up this morning

http://i1200.photobucket.com/albums/...g?t=1305668311

[sarasayshi]

I went to the doctor's today and they say my BMI is 29.44%. Is that possible?? Here I thought I was high 30's this entire time. Oh and I am 5'7" 185 lbs.

[NBThing]

Any idea on BF level?

It also looks like he has genetically wide frame, and even if he would to lose that weight, wouldn't get that aesthetically narrow waist. Thoughts?

[l3al3yJane]

I went to the doctor's today and they say my BMI is 29.44%. Is that possible?? Here I thought I was high 30's this entire time. Oh and I am 5'7" 185 lbs.

I think you might be confusing BMI and Body Fat percentages.

Your BMI is based on a formula that computes your "Body Mass Index" using your height and weight, it is commonly given as a guideline of "healthy" weight based on height.

BMI = ( Weight in Pounds / ( Height in inches)^2 ) x 703

So for what you gave as your height and weight:

BMI = (185 / (67 x 67) ) x 703
BMI = (185/4489) X 703
BMI = .04121 X 703
BMI = 28.97

For BMI ranges
18-24.9 is "Healthy"
25.0-29.9 is "Overweight"
30.0 and up is "Obese"

Body fat is a different type of measurement that requires special equipment to accurately measure. So unless your doctor used a BodPod, DEXA scan, calipers, BioImpedance device, or something like that, I think you were given your Body Mass Index (BMI) and not your actual body fat.
From your picture, I would say that you are correct to think that your Body Fat is higher than 30%.

[sarasayshi]

I think you might be confusing BMI and Body Fat percentages.

Your BMI is based on a formula that computes your "Body Mass Index" using your height and weight, it is commonly given as a guideline of "healthy" weight based on height.

BMI = ( Weight in Pounds / ( Height in inches)^2 ) x 703

So for what you gave as your height and weight:

BMI = (185 / (67 x 67) ) x 703
BMI = (185/4489) X 703
BMI = .04121 X 703
BMI = 28.97

For BMI ranges
18-24.9 is "Healthy"
25.0-29.9 is "Overweight"
30.0 and up is "Obese"

Body fat is a different type of measurement that requires special equipment to accurately measure. So unless your doctor used a BodPod, DEXA scan, calipers, BioImpedance device, or something like that, I think you were given your Body Mass Index (BMI) and not your actual body fat.
From your picture, I would say that you are correct to think that your Body Fat is higher than 30%.

Oh right! Ok, yea I see how that confused me.

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[TruMayheM]

tag

[TXBRASS]

Estimation for me now please: 5'07" 202

[jasongind]

5'10 about 165lbs.

Reps for an estimate!

id say around 22ish

[Strive6]

5'10'' 168lbs