ok so i took 3 scoops of jack3d around 3 o clock , i got to the gym and felt really light headed and couldnt lift , now its 8:11 and i feel like have to throw up , i have the chills or somewhat jittets , my heart is racing at a crazy speed like i just got done takin a run, ne one have ne tips on what to do , i tried eating and drinkin some water no help though
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Thread: nausea from pre workout
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02-26-2010, 05:11 PM #1
nausea from pre workout
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02-26-2010, 05:15 PM #2
- Join Date: Oct 2007
- Location: Illinois, United States
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First, why did you use 3 scoops? If you're used to it you wouldn't feel that way, if you're not tolerant then you shoulda started with 1 scoop like everyone else. Now you need to drink more water, eat more, and just let the stims work their way out of your system. In the future if you use stims, build up a tolerance don't just use the MAXIMUM dosage. Good luck
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02-26-2010, 05:17 PM #3
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02-26-2010, 05:27 PM #4
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02-26-2010, 05:36 PM #5
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02-26-2010, 06:01 PM #6
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