Then read this: http://hubpages.com/hub/How-To-Perfect-Your-Workout
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Thread: Want to perfect your workout?
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02-26-2010, 03:27 AM #1
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02-28-2010, 08:08 AM #2
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03-02-2010, 09:54 AM #3
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03-02-2010, 10:38 AM #4
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03-02-2010, 12:17 PM #5
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03-05-2010, 12:31 PM #6
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03-05-2010, 12:40 PM #7
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03-05-2010, 01:10 PM #8
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03-05-2010, 01:52 PM #9
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03-05-2010, 02:02 PM #10While one still should go fairly heavy during the cutting phase, they shouldn't attempt to lift as heavily or as intensely when they were bulking because they would be more prone to overtraining and injury.
uhm...http://forum.bodybuilding.com/showthread.php?t=125350561 meal plans for 3k, 4k calories, no excuses
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03-06-2010, 11:39 AM #11
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03-06-2010, 12:06 PM #12
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03-08-2010, 12:57 PM #13
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03-09-2010, 09:51 AM #14
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04-11-2010, 12:55 AM #15
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