The workouts are looking good all over in here, great stuff. You guys really help keep me motivated.
Capt the garage looks awesome, can't wait to see the finished product.
Nice job on the squats jf
I had two scoops of the jack3d tonight for my squat session as well, seemed to help a lot
DB Stiff leg deads: 45x8x3
arm assistance, SS Hammer curls to Overhead tri: 35x8x4
The squats were ATG and I just hit 300x5x5 a couple weeks ago. 305 went pretty well tonight.
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Thread: Equipment Crew- Part II