Well I dont really get up till like 9 or 9:30 because my classes start at 10:30. I eat about 250-350 calories in the morning before I go to class. I have class until 3. I then go home and have a small snack before the gym, another 250-300 calories. I dont get back from the gym till around 6:30.
So from 6:30 to like 12:30 I eat like 70% of my calories, what effect, if any, will this have on my cutting if I am still burning more calories than I take in?
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Results 1 to 4 of 4
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02-23-2010, 08:03 PM #1
I dont really eat during the day, is this bad?
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02-23-2010, 08:35 PM #2
anybody please?
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02-23-2010, 08:45 PM #3Registered User
- Join Date: Aug 2009
- Location: Madison Heights, Michigan, United States
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IMO, eat when you are hungry. I am always hungry in the morning, so I like to eat a big breakfast. I also like to eat most of my food before and after my workout. So just whenever works for you is fine. Even though I eat all of my food by 4 or 5 PM, I usually don't get hungry again until I am ready to sleep.
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02-23-2010, 08:52 PM #4Carbs are my friend...
- Join Date: Feb 2009
- Location: Washington, United States
- Age: 34
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doesn't matter...
i follow the warrior diet due to a crazy schedule. One 'meal' a day....works just fine for me~Impatience never demanded success~
***Calculate your Calorie/Macro Needs HERE --> http://forum.bodybuilding.com/showthread.php?t=156380533 ***
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