just curious since they just use vegetable oil on them
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Results 1 to 3 of 3
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02-23-2010, 09:35 PM #1Registered User
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- Age: 34
- Posts: 56
- Rep Power: 1199
Would you say INO fries are a good source of carbs?
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02-23-2010, 09:43 PM #2HesOnFia
- Join Date: Jun 2009
- Location: Reno, Nevada, United States
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Heres the label, livestrong.com/thedailyplate. They have pretty much everything on thereOriginally Posted by mevy
Calories 400 Calories from Fat 162
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 245mg 10%
Total Carbohydrate 54g 18%
Dietary Fiber 2g 8%
Sugars 0g
Protein 7g 14%
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%
Est. Percent of Calories from:
Fat 40.5% Carbs 54.0%
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02-23-2010, 10:20 PM #3Registered User
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- Location: Portland, Oregon, United States
- Age: 38
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Probably not. They're french fries, right? Lots of high-GI carbs that are then deep fried to make matters worse. Not much fiber either. There are definitely much better options.
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