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  1. #1
    Registered User tgspeedracer's Avatar
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    question about a supp for my wife...

    just curious about hcg my wife heard about it through a friend, does work good for fat/weight loss? she heard u can loss 20 pds in 3 weeks, that it is safe and easy?
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  2. #2
    put'n the ILL in ILLinos redbirdfan1's Avatar
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    Its not a supp first off. 2nd from what I recall of the Hcg protocol diet it requires very very little cals like super low, and sub-q injections. if she goes on it be prepared to hate life esp if she likes to eat and thats why she wants to drop the lbs
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    Losing 20lbs in 3 weeks does not seem safe & easy, esp. if you plan on keeping it off. I'm not saying there aren't people out there that have done it with long term results, but the only people I personally know who have lost 20+lbs and kept it off did so at a much slower rate.

    I'm amenable to being corrected by those who know better, but I think reasonable & safe would amount to 2-3lbs lost per week through appropriate dietary shift, weight training and cardio.
    Focus, concentrate, lift, rest adequately, repeat. No talking.

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    If you need to grunt while moving some heavy ass weight in the gym, go for it. I probably can't hear you anyway since I have some Black Sabbath turned to 11 in my ears.

    But grunting in the locker room, especially from behind a stall door, is just fooking disturbing. Please refrain.
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  4. #4
    You don't surf Starkk's Avatar
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    I assume you mean human chorionic gonadotropin?

    Yeah, absolutely not.
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    Registered User tgspeedracer's Avatar
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    bump for more info
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    Originally Posted by Starkk View Post
    I assume you mean human chorionic gonadotropin?

    Yeah, absolutely not.


    Yes thats what hes talking about, and yes it is used for fat loss.
    ….
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  7. #7
    Registered User tgspeedracer's Avatar
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    I feel the same way, that this is not the way to do it right. This seems to be the way to do it one step short of surgery, may be a last option.

    If anyone has any good info on this so I can present it to her
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    Registered User jaybh1974's Avatar
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    I work with a lady that is currently doing 2 shots a week of it.. She has lost 70 lbs in the past 6 months. She is taking that, plus doing an extremely low cal diet.. in my opinion, it doesnt seem that healthy. her diet is 2 protein shakes a day, plus a weight watchers meal for dinner, and a lot of water.. thats pretty much it. she does the injections 2 times a week upon waking up. She raves about it, but it seems pretty extreme
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  9. #9
    Registered User tgspeedracer's Avatar
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    thats not enough calories for a rat much less a human
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  10. #10
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
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    Originally Posted by tgspeedracer View Post
    I feel the same way, that this is not the way to do it right. This seems to be the way to do it one step short of surgery, may be a last option.

    If anyone has any good info on this so I can present it to her
    Before we start talking surgery, what is her current weight / height?
    ….
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  11. #11
    ♦ ɴɣϲ ϲrew ♦ N01SYtZ's Avatar
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    tell ur bish to do some cardio and clean up her diet
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  12. #12
    Registered User tgspeedracer's Avatar
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    5'4" at 135. its not her so much as her friends are going to do it and they are pressuring her. So I am fighting her and her friends
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  13. #13
    ♦ ɴɣϲ ϲrew ♦ N01SYtZ's Avatar
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    Originally Posted by tgspeedracer View Post
    5'4" at 135. its not her so much as her friends are going to do it and they are pressuring her. So I am fighting her and her friends
    lol is your wife ****ed in the brain?
    thats like a dude doing a steroid cycle because all his friends are
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  14. #14
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
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    Originally Posted by tgspeedracer View Post
    5'4" at 135. its not her so much as her friends are going to do it and they are pressuring her. So I am fighting her and her friends
    WTF She is willing to risk the dangers and complications of surgery when shes 5`4 @ 135? That is "TINY", my girl is 5`0 110, and she is tiny as hell. Aint much difference there bro.. Does she have a specific problem area, loose skin from pregnancy, etc? that she wants gone? That I could understand because problems like that can really affect your mentally. It doesn't matter how much weight you lost, if you have saggy skin, u will never be proud of yourself. I see it at the gym i work at all the time.
    ….
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  15. #15
    Registered User tgspeedracer's Avatar
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    she did have a kid, and has never fully recovered from it and loose skin left over. I already have her convinced but her friends are still planning on doing it and I would like to explain to them why this is not the best option
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    did Oprah recommend this or did Kevin Trudeau?
    People are losing weight on it because of the calorie restriction NOT because of the injections.

    From the quick research I found there are "pregnancy-like" symptoms,nausea tender breasts, etc.


    just tell her to do an experiment. While her friends are injecting and eating 500 calories a day... tell your lady to eat 1200-1500 and do some cardio 6 days a week. I bet she comes out on top and more toned as well.
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  17. #17
    Registered User tgspeedracer's Avatar
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    I am starting my girl on a balanced 1300 cal per day diet and doing p90x
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  18. #18
    You don't surf Starkk's Avatar
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    Thumbs up

    Originally Posted by tgspeedracer View Post
    I am starting my girl on a balanced 1300 cal per day diet and doing p90x
    Good man.
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  19. #19
    Registered User devildog_99's Avatar
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    Originally Posted by tgspeedracer View Post
    I am starting my girl on a balanced 1300 cal per day diet and doing p90x
    good choice
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  20. #20
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    if you want to put her on anything maybe ECA but start dosing slow and be smart about it. You can pick up Bronkaid which has the ephedrine in it online.
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    Originally Posted by tgspeedracer View Post
    she did have a kid, and has never fully recovered from it and loose skin left over. I already have her convinced but her friends are still planning on doing it and I would like to explain to them why this is not the best option
    This is a bad idea. You should lay down the law and tell her to lose the weight the old fashioned way (blood sweat and tears in the gym).
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