Reply
Results 1 to 3 of 3
  1. 03-07-2010, 11:12 AM #1
    hydroquinone
    Banned hydroquinone's Avatar
    Join Date: Feb 2010
    Posts: 720
    Rep Power: 0
    hydroquinone is the lowest scum of the boards. (Worst Rank) hydroquinone is the lowest scum of the boards. (Worst Rank) hydroquinone is the lowest scum of the boards. (Worst Rank) hydroquinone is the lowest scum of the boards. (Worst Rank) hydroquinone is the lowest scum of the boards. (Worst Rank) hydroquinone is the lowest scum of the boards. (Worst Rank) hydroquinone is the lowest scum of the boards. (Worst Rank) hydroquinone is the lowest scum of the boards. (Worst Rank) hydroquinone is the lowest scum of the boards. (Worst Rank) hydroquinone is the lowest scum of the boards. (Worst Rank) hydroquinone is the lowest scum of the boards. (Worst Rank)
    hydroquinone is offline

    Want a flat tummy?

    Then check out this: http://hubpages.com/hub/How-To-Get-A-Flat-Tummy
    Reply With Quote
  2. 03-07-2010, 12:53 PM #2
    vandalgirl59
    Carbs are my friend... vandalgirl59's Avatar
    Join Date: Feb 2009
    Location: Washington, United States
    Age: 34
    Posts: 2,557
    Rep Power: 4769
    vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500)
    vandalgirl59 is offline
    lawl. Except 1) you dont get carrots on a ketogenic diet, 2)that sample plan isn't REMOTELY high enough in fat the way it is written (to be a ketogenic diet) 3) I'd be starving to death on that diet...esp with all that cardio (which I'm sure others will have something to say about)

    I will however, give them kudos in that only 3 things matter when it comes to a 'flat tummy'. 1) GOOD nutrition, 2) weight training and 3) some cardio- but in that order...

    ~Impatience never demanded success~

    ***Calculate your Calorie/Macro Needs HERE --> http://forum.bodybuilding.com/showthread.php?t=156380533 ***
    Reply With Quote
  3. 03-07-2010, 03:48 PM #3
    EricaJuneBaby
    Registered User EricaJuneBaby's Avatar
    Join Date: Jan 2010
    Location: BC, Canada
    Age: 44
    Posts: 273
    Rep Power: 293
    EricaJuneBaby will become famous soon enough. (+50) EricaJuneBaby will become famous soon enough. (+50) EricaJuneBaby will become famous soon enough. (+50) EricaJuneBaby will become famous soon enough. (+50) EricaJuneBaby will become famous soon enough. (+50) EricaJuneBaby will become famous soon enough. (+50) EricaJuneBaby will become famous soon enough. (+50) EricaJuneBaby will become famous soon enough. (+50) EricaJuneBaby will become famous soon enough. (+50) EricaJuneBaby will become famous soon enough. (+50) EricaJuneBaby will become famous soon enough. (+50)
    EricaJuneBaby is offline
    Seems very basic, and yeah where's the fat in that diet plan? nothing revolutionary here..
    Egg whites and carrots? Sounds appetizing!!....

    Oh and that model stomach they used wouldn't be my ideal, sure it's nice and all but she looks like she eats a handful of fruitloops here and there..
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. Two Month Journey- Lose Fat with Flat Tummy before May 18th
    By OneHyphyChic in forum Losing Fat
    Replies: 2
    Last Post: 03-26-2007, 09:25 PM
  2. Spilling my guts on my less-than-flat-tummy admission
    By FJ and G in forum Over Age 35
    Replies: 6
    Last Post: 03-28-2006, 12:56 PM
  3. If you want your flat bench to go up but your chest to grow, what's the best routine?
    By Uppercut in forum Exercises
    Replies: 3
    Last Post: 03-17-2005, 03:47 PM
  4. flat tummy
    By Pinkmuffins in forum Female Bodybuilding
    Replies: 5
    Last Post: 09-24-2004, 10:43 PM
  5. flat tummy
    By Pinkmuffins in forum Teen Bodybuilding
    Replies: 4
    Last Post: 09-20-2004, 09:02 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules