Bitch Up'ed My Penis
yes i know that was not clever at all.....
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02-28-2010, 08:01 AM #181
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02-28-2010, 06:49 PM #182
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02-28-2010, 06:53 PM #183
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02-28-2010, 06:54 PM #184
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02-28-2010, 06:55 PM #185
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02-28-2010, 06:56 PM #186
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02-28-2010, 07:00 PM #187
- Join Date: Nov 2009
- Location: Maryland Heights, Missouri, United States
- Age: 30
- Posts: 9,156
- Rep Power: 24877
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02-28-2010, 07:00 PM #188
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02-28-2010, 07:05 PM #189
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02-28-2010, 07:05 PM #190
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03-01-2010, 02:31 PM #191
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03-01-2010, 06:01 PM #192
same as when i started (dont know how to make a mad face, or would add one here lol).
bench stuck this week, didnt deadlift heavy last week.
tomorrow i may try to set a new squat 1 rep PR(although wouldnt be a true max) though.... we'll see
going for 320 or 325 on squat with no help tomorrow possible....
EDIT: i say bench stalled, but if i didnt do it after my pyramid, i'd be able to get 215.Last edited by kman025; 03-01-2010 at 06:04 PM.
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03-02-2010, 05:42 PM #193
got 325 for 2 singles on squat....
click here for more information http://muscleandbrawn.com/forums/tra...html#post33709
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03-04-2010, 06:35 PM #194
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03-04-2010, 07:21 PM #195
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03-04-2010, 07:25 PM #196
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03-04-2010, 07:32 PM #197
PEOPLE UP IN THIS BITCH
kman025
houghtonJ
lovehasrisen
King_Breazy321
ezjax
jdude94 <---------- ME
ALL RAW. USED A BELT ONLY
Squat-325
deadlift-375
bench-225
TOTAL-925
BW-140ALL SINGLE PLY @ 163
GYM.........................MEET............GOALS
SQ-550.......................501.............585
BP-375.......................369.............402
DL-505.......................479.............525
605lbs. reverse band squat.
450lbs. reverse band bench.
Go Dawgs!
On the road to an eventual 1450 pounds equipped total at 163 pounds body weight.
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03-04-2010, 07:33 PM #198ALL SINGLE PLY @ 163
GYM.........................MEET............GOALS
SQ-550.......................501.............585
BP-375.......................369.............402
DL-505.......................479.............525
605lbs. reverse band squat.
450lbs. reverse band bench.
Go Dawgs!
On the road to an eventual 1450 pounds equipped total at 163 pounds body weight.
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03-04-2010, 07:34 PM #199
you guys suck at finding the last list....
here is the list.... you last two are added
kman025
houghtonJ
lovehasrisen
King_Breazy321
ezjax
erick15
tayneltru
coltonbentley
ectobird
imFASTERthenU
Fijimayne
Saint_James
xX T Calv Xx
xxyxx
NightmareW
RyanMckd
kinwei1994
Tree_V1
Wildthing99
Comps
Dextrine
andyfan692011
jdude94
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03-04-2010, 07:35 PM #200
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03-04-2010, 07:35 PM #201
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03-04-2010, 07:36 PM #202
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03-04-2010, 07:36 PM #203
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03-04-2010, 07:38 PM #204
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03-04-2010, 07:39 PM #205
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03-04-2010, 08:00 PM #206
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03-04-2010, 08:02 PM #207
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03-04-2010, 08:07 PM #208
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03-04-2010, 08:20 PM #209
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03-04-2010, 08:28 PM #210
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