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  1. #1
    Registered User Pokarface's Avatar
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    Do women bulk to become milfs?

    Do women that are tone (not huge) also bulk? If not, what guide do they use? they do easy aerobics or do they have to work their ass off? What I'm asking is that if they wish to become tone would they need to bulk like guys or take a different approach?
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  2. #2
    Registered User D_e_A_n's Avatar
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    Most of the fit women you see in the gym don't bulk but have a well balanced diet and workout making themselves toned. As not many women are toned, it makes the ones that do look even better.

    They don't have big muscles, therefore they have no need of a bulk. They're just toned. Like the kid who lifts for 2 years but doesn't eat enough stays the same weight but gets ripped lol.
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  3. #3
    Registered User 2481ryan's Avatar
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    i suppose they would bulk like everyone else to add muscle

    bulk cut cycles maybe

    but they dont get the male bulky look because of lower test. level and higher estrogen levels


    i think
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  4. #4
    Registered User Pokarface's Avatar
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    Originally Posted by D_e_A_n View Post
    Most of the fit women you see in the gym don't bulk but have a well balanced diet and workout making themselves toned. As not many women are toned, it makes the ones that do look even better.

    They don't have big muscles, therefore they have no need of a bulk. They're just toned. Like the kid who lifts for 2 years but doesn't eat enough stays the same weight but gets ripped lol.
    Thanks, I was wondering how the few toned women transformed, And since dudes need to bulk and then cut to get toned (and bigger) I thought some women might have used the same approach.
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  5. #5
    Registered User 2481ryan's Avatar
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    Originally Posted by D_e_A_n View Post
    Most of the fit women you see in the gym don't bulk but have a well balanced diet and workout making themselves toned. As not many women are toned, it makes the ones that do look even better.

    They don't have big muscles, therefore they have no need of a bulk. They're just toned. Like the kid who lifts for 2 years but doesn't eat enough stays the same weight but gets ripped lol.
    i do not understand you lol


    toned is but at the same time is'nt a real thing

    toned is just being a low bf% so ....

    what you mentioned above would be a regular CUT

    and im sure you know you can only add or lose weight not both

    i dont mean this in an offensive way so please no negs
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  6. #6
    Shoots The Middle AirChair's Avatar
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    lulz.


    http://gubernatrix.co.uk/2009/02/the...ight-training/


    So much misunderstanding in this thread.
    To Quote an Idiot:
    "not wanting to bring up past threads, but steroids are hormones....therefore gh or hgh or igf-1 which are hormones....are steroids. they just are your typical d-bol of sorts."
    --Cummba01 (post ID #422039871)

    And no, those "..." weren't added by me to me him look like a tard, that's actually how it reads.
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  7. #7
    Registered User Moptop1991's Avatar
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    I have a friend at my university who is going to do a bodybuilding competition in a few months. Her and her husband do some similar things with weightlifting and she does bulk and cut while sticking to a strict diet.
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