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    Registered User sleepybuddah's Avatar
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    what does lean muscle mean????

    I always see posts saying they want lean muscle....but what does it mean? Is there fat muscle? I still dont quite get it.
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    Originally Posted by sleepybuddah View Post
    I always see posts saying they want lean muscle....but what does it mean? Is there fat muscle? I still dont quite get it.
    It's essentially just a catch phrase/marketing term. There isn't "fat muscle". It's just a term that usually refers to muscle gain that is accompanied with little to no fat.
    My Training Journal: http://forum.bodybuilding.com/showthread.php?t=120696121
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    Registered User sleepybuddah's Avatar
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    Originally Posted by Slow-N-Steady View Post
    It's essentially just a catch phrase/marketing term. There isn't "fat muscle". It's just a term that usually refers to muscle gain that is accompanied with little to no fat.
    thanks
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