Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 1 of 2 1 2 LastLast
Results 1 to 30 of 33
  1. #1
    Registered User LPBahamas's Avatar
    Join Date: Jul 2009
    Location: Miami Beach, Florida, United States
    Stats: 5'5", 143 lbs
    Posts: 45
    Rep Power: 0
    LPBahamas is on a distinguished road. (+10)
    Visit LPBahamas's BodySpace
    LPBahamas is offline

    Best Fat Burners for Women

    There are so many on the market.... which ones are the best? Mitotropin and Cytolean.. has any body used these and how do you rate them?

    I am at 16.7% body fat, 128 pounds, 5'5.... aiming for 8 to 9% body fat. Increased cardio and changed program a bit to get body to react better... but if there are any supplements that there that are recommended I would greatly appreciate the feedback!
    Reply With Quote

  2. #2
    Registered User JC32's Avatar
    Join Date: Nov 2008
    Location: West Virginia, United States
    Age: 34
    Stats: 5'1", 115 lbs
    Posts: 5,775
    Rep Power: 9836
    JC32 has reached the pinnacle! Best possible rank! (+1000000) JC32 has reached the pinnacle! Best possible rank! (+1000000) JC32 has reached the pinnacle! Best possible rank! (+1000000) JC32 has reached the pinnacle! Best possible rank! (+1000000) JC32 has reached the pinnacle! Best possible rank! (+1000000) JC32 has reached the pinnacle! Best possible rank! (+1000000) JC32 has reached the pinnacle! Best possible rank! (+1000000) JC32 has reached the pinnacle! Best possible rank! (+1000000) JC32 has reached the pinnacle! Best possible rank! (+1000000) JC32 has reached the pinnacle! Best possible rank! (+1000000) JC32 has reached the pinnacle! Best possible rank! (+1000000)
    Visit JC32's BodySpace
    JC32 is offline
    Why would you want to be 8-9% BF?? That is really unhealthy/unsafe. 10-12% is the "essential fat" range for women (the lowest you should go). And really unless you are training for a competition, I wouldn't go that low. Most women ideally want to stay in the 14-20% zone for the "athlete" range.
    ~ Julie
    MS, ATC, NASM-PES

    LIVELONG Nutrition Rep
    www.bodybuilding.com/store/live/live.htm


    Trained by: Ryan Rogerson (Rog447)
    ISSA Certified Fitness Trainer/Specialist In Performance Nutrition
    www.rogersonfitness.com
    Reply With Quote

  3. #3
    Registered User LPBahamas's Avatar
    Join Date: Jul 2009
    Location: Miami Beach, Florida, United States
    Stats: 5'5", 143 lbs
    Posts: 45
    Rep Power: 0
    LPBahamas is on a distinguished road. (+10)
    Visit LPBahamas's BodySpace
    LPBahamas is offline

    Fat Burners

    Originally Posted by JC32 View Post
    Why would you want to be 8-9% BF?? That is really unhealthy/unsafe. 10-12% is the "essential fat" range for women (the lowest you should go). And really unless you are training for a competition, I wouldn't go that low. Most women ideally want to stay in the 14-20% zone for the "athlete" range.
    I am competing in June... trainers have reccomended fat burners....
    Reply With Quote

  4. #4
    Buff bride to be imperfectly_lou's Avatar
    Join Date: Jun 2003
    Location: Sydney, Australia
    Age: 32
    Stats: 5'7", 131 lbs
    Posts: 12,935
    BodyPoints: 13604
    Rep Power: 4795
    imperfectly_lou has reached the pinnacle! Best possible rank! (+1000000) imperfectly_lou has reached the pinnacle! Best possible rank! (+1000000) imperfectly_lou has reached the pinnacle! Best possible rank! (+1000000) imperfectly_lou has reached the pinnacle! Best possible rank! (+1000000) imperfectly_lou has reached the pinnacle! Best possible rank! (+1000000) imperfectly_lou has reached the pinnacle! Best possible rank! (+1000000) imperfectly_lou has reached the pinnacle! Best possible rank! (+1000000) imperfectly_lou has reached the pinnacle! Best possible rank! (+1000000) imperfectly_lou has reached the pinnacle! Best possible rank! (+1000000) imperfectly_lou has reached the pinnacle! Best possible rank! (+1000000) imperfectly_lou has reached the pinnacle! Best possible rank! (+1000000)
    Visit imperfectly_lou's BodySpace
    imperfectly_lou is offline
    The majority of fat burners are pretty rubbish. Ingredients well proven to assist in fat loss as yohimbine and ephedrine so i wouldn't waste my time with anything that doesn't contain at least one of those ingredients.
    September 2006 - 9km Sydney Harbour Bridge Run - 45:25
    August 2007 - 14km City to Surf - 77:00
    September 2007 - Sydney Running Festival Half Marathon - Withdrawn due to stress fractures :(
    September 2008 - Sydney Running Festival Half Marathon - 1:59.22
    May 2009 - Sydney Morning Herald Half Marathon - 1:53:22
    Reply With Quote

  5. #5
    Riding for Redemption grace_ou's Avatar
    Join Date: Jun 2008
    Location: United States
    Stats: 5'2", 150 lbs
    Posts: 15,600
    Rep Power: 0
    grace_ou has reached the pinnacle! Best possible rank! (+1000000) grace_ou has reached the pinnacle! Best possible rank! (+1000000) grace_ou has reached the pinnacle! Best possible rank! (+1000000) grace_ou has reached the pinnacle! Best possible rank! (+1000000) grace_ou has reached the pinnacle! Best possible rank! (+1000000) grace_ou has reached the pinnacle! Best possible rank! (+1000000) grace_ou has reached the pinnacle! Best possible rank! (+1000000) grace_ou has reached the pinnacle! Best possible rank! (+1000000) grace_ou has reached the pinnacle! Best possible rank! (+1000000) grace_ou has reached the pinnacle! Best possible rank! (+1000000) grace_ou has reached the pinnacle! Best possible rank! (+1000000)
    Visit grace_ou's BodySpace
    grace_ou is offline
    Originally Posted by LPBahamas View Post
    I am competing in June... trainers have reccomended fat burners....
    If truly want something that burns fat an ECA stack is your best option. However fat burners while I do not believe actually burn fat themselves can still help you lose weight. They help with controlling appetite, they will help keep your energy levels up while dieting down and that extra energy can help during workouts. Also they help shed some water weight. The will boost your metabolism slightly but I think there true benefits are in the other things I mentioned.

    I've had the best results with Lipo 6. The original formula not the her's version.
    Reply With Quote

  6. #6
    Registered User LPBahamas's Avatar
    Join Date: Jul 2009
    Location: Miami Beach, Florida, United States
    Stats: 5'5", 143 lbs
    Posts: 45
    Rep Power: 0
    LPBahamas is on a distinguished road. (+10)
    Visit LPBahamas's BodySpace
    LPBahamas is offline
    Originally Posted by grace_ou View Post
    If truly want something that burns fat an ECA stack is your best option. However fat burners while I do not believe actually burn fat themselves can still help you lose weight. They help with controlling appetite, they will help keep your energy levels up while dieting down and that extra energy can help during workouts. Also they help shed some water weight. The will boost your metabolism slightly but I think there true benefits are in the other things I mentioned.

    I've had the best results with Lipo 6. The original formula not the her's version.
    Thanks ... Lipo 6 is actually what my trainers reccomended... more for the energy as my dieting gets more strict... Thanks for the feedback... I will definately stock up when I am in the states next week.
    Reply With Quote

  7. #7
    M. E. Anders M.E. Anderson's Avatar
    Join Date: Aug 2008
    Location: Arroyo Grande, California, United States
    Stats: 5'2", 121 lbs
    Posts: 20
    Rep Power: 0
    M.E. Anderson is just really nice. (+1000) M.E. Anderson is just really nice. (+1000) M.E. Anderson is just really nice. (+1000) M.E. Anderson is just really nice. (+1000) M.E. Anderson is just really nice. (+1000) M.E. Anderson is just really nice. (+1000) M.E. Anderson is just really nice. (+1000) M.E. Anderson is just really nice. (+1000) M.E. Anderson is just really nice. (+1000)
    Visit M.E. Anderson's BodySpace
    M.E. Anderson is offline
    Hot Rox Extreme is a VERY powerful fat burner...it will ramp up your metabolism. Do not overdose on this one, as it kept me awake for a full night when taken around 7pm.

    Creadyl stacked with NO Beta is another great energy-enhancement supplement. When taking this supplement, I don't need another fat burner for my contest prep.
    Reply With Quote

  8. #8
    on a 9-month bulk Tiffany_P's Avatar
    Join Date: Jul 2007
    Location: New York, New York, United States
    Age: 35
    Stats: 5'8", 145 lbs
    Posts: 2,658
    BodyPoints: 6040
    Rep Power: 1942
    Tiffany_P has reached the pinnacle! Best possible rank! (+1000000) Tiffany_P has reached the pinnacle! Best possible rank! (+1000000) Tiffany_P has reached the pinnacle! Best possible rank! (+1000000) Tiffany_P has reached the pinnacle! Best possible rank! (+1000000) Tiffany_P has reached the pinnacle! Best possible rank! (+1000000) Tiffany_P has reached the pinnacle! Best possible rank! (+1000000) Tiffany_P has reached the pinnacle! Best possible rank! (+1000000) Tiffany_P has reached the pinnacle! Best possible rank! (+1000000) Tiffany_P has reached the pinnacle! Best possible rank! (+1000000) Tiffany_P has reached the pinnacle! Best possible rank! (+1000000) Tiffany_P has reached the pinnacle! Best possible rank! (+1000000)
    Visit Tiffany_P's BodySpace
    Tiffany_P is offline
    I personally prefer the E/C stack. Don't you think it's a bit early though if you aren't competing until June?
    Reply With Quote

  9. #9
    Registered User LPBahamas's Avatar
    Join Date: Jul 2009
    Location: Miami Beach, Florida, United States
    Stats: 5'5", 143 lbs
    Posts: 45
    Rep Power: 0
    LPBahamas is on a distinguished road. (+10)
    Visit LPBahamas's BodySpace
    LPBahamas is offline
    Originally Posted by Tiffany_P View Post
    I personally prefer the E/C stack. Don't you think it's a bit early though if you aren't competing until June?
    First competition .... will be dieting 12-weeks out... but I live in the Bahamas so while I am in the states this week need to buy what I need. Thanks for the recommendations.
    Reply With Quote

  10. #10
    mt_fitness's wife MT-mtn_girl's Avatar
    Join Date: Jan 2010
    Stats: 5'7", 144 lbs
    Posts: 123
    Rep Power: 149
    MT-mtn_girl has a reputation beyond repute. Second best rank possible! (+100000) MT-mtn_girl has a reputation beyond repute. Second best rank possible! (+100000) MT-mtn_girl has a reputation beyond repute. Second best rank possible! (+100000) MT-mtn_girl has a reputation beyond repute. Second best rank possible! (+100000) MT-mtn_girl has a reputation beyond repute. Second best rank possible! (+100000) MT-mtn_girl has a reputation beyond repute. Second best rank possible! (+100000) MT-mtn_girl has a reputation beyond repute. Second best rank possible! (+100000) MT-mtn_girl has a reputation beyond repute. Second best rank possible! (+100000) MT-mtn_girl has a reputation beyond repute. Second best rank possible! (+100000) MT-mtn_girl has a reputation beyond repute. Second best rank possible! (+100000) MT-mtn_girl has a reputation beyond repute. Second best rank possible! (+100000)
    Visit MT-mtn_girl's BodySpace
    MT-mtn_girl is offline
    Can I come visit you in the Bahamas? It's been snowing here since Sept. Love the snow, but wouldn't turn down a week a warm weather either...lol!
    GL on your competition in June!
    ~Missy: Loving wife to my super sexy husband (MT_fitness) and mommy to three beautiful girls.

    Experience: that most brutal of teachers. But you learn, my God do you learn.~C.S. Lewis
    Reply With Quote

  11. #11
    Registered User LPBahamas's Avatar
    Join Date: Jul 2009
    Location: Miami Beach, Florida, United States
    Stats: 5'5", 143 lbs
    Posts: 45
    Rep Power: 0
    LPBahamas is on a distinguished road. (+10)
    Visit LPBahamas's BodySpace
    LPBahamas is offline

    MONTANA... yikes

    Originally Posted by MT-mtn_girl View Post
    Can I come visit you in the Bahamas? It's been snowing here since Sept. Love the snow, but wouldn't turn down a week a warm weather either...lol!
    GL on your competition in June!
    Been there once... and I lived in Colorado for a few years... left the Bahamas to go to school there when I was 10.... so know all about that cold!
    Reply With Quote

  12. #12
    Registered User 31233's Avatar
    Join Date: Mar 2008
    Location: Portland, Oregon, United States
    Age: 29
    Stats: 5'7", 179 lbs
    Posts: 255
    Rep Power: 173
    31233 has a reputation beyond repute. Second best rank possible! (+100000) 31233 has a reputation beyond repute. Second best rank possible! (+100000) 31233 has a reputation beyond repute. Second best rank possible! (+100000) 31233 has a reputation beyond repute. Second best rank possible! (+100000) 31233 has a reputation beyond repute. Second best rank possible! (+100000) 31233 has a reputation beyond repute. Second best rank possible! (+100000) 31233 has a reputation beyond repute. Second best rank possible! (+100000) 31233 has a reputation beyond repute. Second best rank possible! (+100000) 31233 has a reputation beyond repute. Second best rank possible! (+100000) 31233 has a reputation beyond repute. Second best rank possible! (+100000) 31233 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit 31233's BodySpace
    31233 is offline

    Fat Burner Combo..

    What I'm using to lean down for the 2010 USA's is Cellucor's T7 and D4 Thermalshock it's heavy on the stims but it's working great for me. This week I lost 3 pounds... it's been steady like that for a while. I take these for a month then switch out to a non stimulant fat burner for a week before repeating it.
    Quick! Say something witty!
    www.TiffanyForni.com
    www.ForniFitness.com
    Reply With Quote

  13. #13
    Registered User LPBahamas's Avatar
    Join Date: Jul 2009
    Location: Miami Beach, Florida, United States
    Stats: 5'5", 143 lbs
    Posts: 45
    Rep Power: 0
    LPBahamas is on a distinguished road. (+10)
    Visit LPBahamas's BodySpace
    LPBahamas is offline
    Originally Posted by 31233 View Post
    What I'm using to lean down for the 2010 USA's is Cellucor's T7 and D4 Thermalshock it's heavy on the stims but it's working great for me. This week I lost 3 pounds... it's been steady like that for a while. I take these for a month then switch out to a non stimulant fat burner for a week before repeating it.
    Thanks Tiffany... I had others recommend CELLUCOR D4 as well.... heard it was ver y effective... appreciate the advice
    Reply With Quote

  14. #14
    Registered User cwatt001's Avatar
    Join Date: Jan 2012
    Age: 30
    Posts: 4
    Rep Power: 0
    cwatt001 is on a distinguished road. (+10)
    cwatt001 is offline
    Hey ladies! I'm new around here and new to supplements. I'm looking for a body fat burner as well, but am also wondering about other supplements. As a beginner, what should I start with? I have protein powder and will start taking CLA, fish oil and a fat burner (probably Lipo 6) but am I missing anything else? I'm not looking to get to competition level, but definitely want to be nice and lean with muscle definition.

    Right now I'm 5'11, 210lbs, and soft.

    Also, how do I start a new thread so I'm not piggy-backing on someone else's?

    Thanks in advance for your advice!

    C
    Reply With Quote

  15. #15
    Registered User LaDonnaMF's Avatar
    Join Date: Feb 2012
    Location: Massachusetts, United States
    Age: 29
    Stats: 5'2", 145 lbs
    Posts: 2,250
    Rep Power: 6346
    LaDonnaMF has reached the pinnacle! Best possible rank! (+1000000) LaDonnaMF has reached the pinnacle! Best possible rank! (+1000000) LaDonnaMF has reached the pinnacle! Best possible rank! (+1000000) LaDonnaMF has reached the pinnacle! Best possible rank! (+1000000) LaDonnaMF has reached the pinnacle! Best possible rank! (+1000000) LaDonnaMF has reached the pinnacle! Best possible rank! (+1000000) LaDonnaMF has reached the pinnacle! Best possible rank! (+1000000) LaDonnaMF has reached the pinnacle! Best possible rank! (+1000000) LaDonnaMF has reached the pinnacle! Best possible rank! (+1000000) LaDonnaMF has reached the pinnacle! Best possible rank! (+1000000) LaDonnaMF has reached the pinnacle! Best possible rank! (+1000000)
    Visit LaDonnaMF's BodySpace
    LaDonnaMF is offline
    Originally Posted by cwatt001 View Post
    Hey ladies! I'm new around here and new to supplements. I'm looking for a body fat burner as well, but am also wondering about other supplements. As a beginner, what should I start with? I have protein powder and will start taking CLA, fish oil and a fat burner (probably Lipo 6) but am I missing anything else? I'm not looking to get to competition level, but definitely want to be nice and lean with muscle definition.

    Right now I'm 5'11, 210lbs, and soft.

    Also, how do I start a new thread so I'm not piggy-backing on someone else's?

    Thanks in advance for your advice!

    C
    Can't really give you recs on fat burners or supplements BUT... to start a new thread... on the main forum area there's a big blue button that says "New Thread" click on that and scroll down a bit... there'll be a blank box for you to post your questions, etc. :-)

    Good luck from a fellow NOOB
    Reply With Quote

  16. #16
    Registered User HopeSmallwonder's Avatar
    Join Date: Jul 2011
    Location: United States
    Age: 23
    Stats: 5'4", 128 lbs
    Posts: 1,779
    Rep Power: 241
    HopeSmallwonder has a reputation beyond repute. Second best rank possible! (+100000) HopeSmallwonder has a reputation beyond repute. Second best rank possible! (+100000) HopeSmallwonder has a reputation beyond repute. Second best rank possible! (+100000) HopeSmallwonder has a reputation beyond repute. Second best rank possible! (+100000) HopeSmallwonder has a reputation beyond repute. Second best rank possible! (+100000) HopeSmallwonder has a reputation beyond repute. Second best rank possible! (+100000) HopeSmallwonder has a reputation beyond repute. Second best rank possible! (+100000) HopeSmallwonder has a reputation beyond repute. Second best rank possible! (+100000) HopeSmallwonder has a reputation beyond repute. Second best rank possible! (+100000) HopeSmallwonder has a reputation beyond repute. Second best rank possible! (+100000) HopeSmallwonder has a reputation beyond repute. Second best rank possible! (+100000)
    Visit HopeSmallwonder's BodySpace
    HopeSmallwonder is offline
    When dieting down I do 4 weeks on Oxyelite, than 4 weeks on Phenyl Core. It seems to really work great for me and I get down to 6% when I compete.
    Follow me on Facebook!
    http://www.facebook.com/profile.php?id=100000582781653

    Infinite Labs Model
    Reply With Quote

  17. #17
    Registered User MissKris24's Avatar
    Join Date: May 2010
    Location: California, United States
    Stats: 5'3", 123 lbs
    Posts: 9
    Rep Power: 0
    MissKris24 is on a distinguished road. (+10)
    Visit MissKris24's BodySpace
    MissKris24 is offline
    I just started using Oxyelite Pro and I love it. Been taking it for about 10 days and so far I do just fine with only one in the morning before breakfast. I'm really stoked on my progress in the last two weeks, and although I'd definitely chalk it up more the hard work and a calorie deficit I'd have to say I think its worth the buy (especially since the cost per serving is low), placebo effect or not.
    Mind over matter. If you don't mind, it won't matter.
    Reply With Quote

  18. #18
    Registered User ErinB1218's Avatar
    Join Date: Nov 2006
    Location: Kansas City, Missouri, United States
    Stats: 5'5", 141 lbs
    Posts: 171
    BodyPoints: 7502
    Rep Power: 37
    ErinB1218 has much to be proud of. One of the best! (+20000) ErinB1218 has much to be proud of. One of the best! (+20000) ErinB1218 has much to be proud of. One of the best! (+20000) ErinB1218 has much to be proud of. One of the best! (+20000) ErinB1218 has much to be proud of. One of the best! (+20000) ErinB1218 has much to be proud of. One of the best! (+20000) ErinB1218 has much to be proud of. One of the best! (+20000) ErinB1218 has much to be proud of. One of the best! (+20000) ErinB1218 has much to be proud of. One of the best! (+20000) ErinB1218 has much to be proud of. One of the best! (+20000) ErinB1218 has much to be proud of. One of the best! (+20000)
    Visit ErinB1218's BodySpace
    ErinB1218 is offline
    OxyElite Pro. Miracle in a bottle. I dig the stuff because it helps to kill my appetite.
    AFPA Figure Pro
    ISSA CFT
    NESTA PT
    Hairdresser Extraordinaire
    Reply With Quote

  19. #19
    Registered User bhellsbell's Avatar
    Join Date: Mar 2011
    Age: 38
    Posts: 60
    Rep Power: 4
    bhellsbell will become famous soon enough. (+50)
    Visit bhellsbell's BodySpace
    bhellsbell is offline
    Oxyelite for sure, it's one of my favorites. Helped me jumpstart my original weight loss, I use it when I get down to the last bit of bf I want to lose; really helps with energy and appetite, but a good diet is going to do much more than just a fatburner alone will
    Reply With Quote

  20. #20
    BittyBro dreahere's Avatar
    Join Date: Sep 2010
    Location: Massachusetts, United States
    Age: 51
    Stats: 5'2", 111 lbs
    Posts: 5,713
    Rep Power: 6731
    dreahere has reached the pinnacle! Best possible rank! (+1000000) dreahere has reached the pinnacle! Best possible rank! (+1000000) dreahere has reached the pinnacle! Best possible rank! (+1000000) dreahere has reached the pinnacle! Best possible rank! (+1000000) dreahere has reached the pinnacle! Best possible rank! (+1000000) dreahere has reached the pinnacle! Best possible rank! (+1000000) dreahere has reached the pinnacle! Best possible rank! (+1000000) dreahere has reached the pinnacle! Best possible rank! (+1000000) dreahere has reached the pinnacle! Best possible rank! (+1000000) dreahere has reached the pinnacle! Best possible rank! (+1000000) dreahere has reached the pinnacle! Best possible rank! (+1000000)
    Visit dreahere's BodySpace
    dreahere is offline
    Originally Posted by HopeSmallwonder View Post
    When dieting down I do 4 weeks on Oxyelite, than 4 weeks on Phenyl Core. It seems to really work great for me and I get down to 6% when I compete.
    Oh, you do not. You mean to tell us you're leaner than this on stage?

    "Eat some oatmeal, do some squats, how hard is that seriously."--Prof Ham
    ..............................................................................
    Team Cookies Give You Superpowers
    ...............................................................................
    For the lulz and an occasional intelligent thought, plus pics:

    http://musclemilkisnotaeuphemism.blogspot.com/
    Reply With Quote

  21. #21
    Registered User Pinkmuffins's Avatar
    Join Date: Mar 2004
    Location: Oklahoma, United States
    Posts: 182
    BodyPoints: 375
    Rep Power: 11
    Pinkmuffins is a jewel in the rough. (+500) Pinkmuffins is a jewel in the rough. (+500) Pinkmuffins is a jewel in the rough. (+500) Pinkmuffins is a jewel in the rough. (+500) Pinkmuffins is a jewel in the rough. (+500) Pinkmuffins is a jewel in the rough. (+500) Pinkmuffins is a jewel in the rough. (+500)
    Visit Pinkmuffins's BodySpace
    Pinkmuffins is offline

    Talking

    Is a fat burner something you can take long term or is it just a temporary supplement for additional fat loss in regards to contest prep? I was taking thermal shock and then stopped simply because I felt that since I wasn't prepping for a contest, just trying to be as lean as possible, that it wasn't necceasary in my supplementation.. Thoughts?
    Reply With Quote

  22. #22
    Registered User rmcribeth04's Avatar
    Join Date: Mar 2012
    Stats: 5'4", 130 lbs
    Posts: 1
    Rep Power: 0
    rmcribeth04 is on a distinguished road. (+10)
    Visit rmcribeth04's BodySpace
    rmcribeth04 is offline

    Lipo 6

    Same here, I have like using Lipo 6.
    Reply With Quote

  23. #23
    Registered User clorourke's Avatar
    Join Date: Feb 2012
    Age: 25
    Stats: 5'6", 125 lbs
    Posts: 39
    Rep Power: 0
    clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000)
    Visit clorourke's BodySpace
    clorourke is offline

    Best fat burners for women

    Hey y'all-

    Ive tried
    Hydroxycut HC
    Lipo 6x
    Lipo 6 black
    SAN Tight Xtreme

    I'd have to say that ironically lipo 6 black did nothing for me. Hydroxycut results were minimal, but had headaches! SAN was probably the best so far, but keep in mind that you can really feel the thermogenic effects from the moment you swallow the pill haha.

    I lost a good amount of weight fast, and now I have some extra skin. Also I'm not getting the butt muscle mass that I'd hope for yet. I'm working out a lot, but do any of you have suggestions??

    Hope my supp advice helped
    Xx
    Reply With Quote

  24. #24
    Registered User clorourke's Avatar
    Join Date: Feb 2012
    Age: 25
    Stats: 5'6", 125 lbs
    Posts: 39
    Rep Power: 0
    clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000) clorourke is a name known to all. (+5000)
    Visit clorourke's BodySpace
    clorourke is offline

    OxyElitePro

    Does it work? Haven't ever considered it
    Reply With Quote

  25. #25
    Registered User danibug23's Avatar
    Join Date: May 2012
    Location: South Carolina, United States
    Age: 22
    Stats: 5'1", 110 lbs
    Posts: 16
    Rep Power: 0
    danibug23 is on a distinguished road. (+10)
    Visit danibug23's BodySpace
    danibug23 is offline
    i have been taking oxyelite and i love it. gives me energy i need and def helps the hunger through out the day i would recommend it so far i lost 8 pounds
    Reply With Quote

  26. #26
    dreamer bulking ozziefitchick's Avatar
    Join Date: Apr 2012
    Location: Perth, Australia
    Stats: 5'7", 150 lbs
    Posts: 970
    Rep Power: 15954
    ozziefitchick has reached the pinnacle! Best possible rank! (+1000000) ozziefitchick has reached the pinnacle! Best possible rank! (+1000000) ozziefitchick has reached the pinnacle! Best possible rank! (+1000000) ozziefitchick has reached the pinnacle! Best possible rank! (+1000000) ozziefitchick has reached the pinnacle! Best possible rank! (+1000000) ozziefitchick has reached the pinnacle! Best possible rank! (+1000000) ozziefitchick has reached the pinnacle! Best possible rank! (+1000000) ozziefitchick has reached the pinnacle! Best possible rank! (+1000000) ozziefitchick has reached the pinnacle! Best possible rank! (+1000000) ozziefitchick has reached the pinnacle! Best possible rank! (+1000000) ozziefitchick has reached the pinnacle! Best possible rank! (+1000000)
    Visit ozziefitchick's BodySpace
    ozziefitchick is offline
    for the people that have used OEP that took one in the morning, did you then take a preworkout supp in the arvo? or just more OEP or neither.

    edit: need to mention I workout after work so thats really the only reason Id want to take it again in the arvo's. I dont workout in the mornings.
    Last edited by ozziefitchick; 05-23-2012 at 05:53 PM.
    Anything worth having is worth working hard for
    Reply With Quote

  27. #27
    Registered User sirena79's Avatar
    Join Date: Mar 2013
    Age: 35
    Stats: 5'3", 133 lbs
    Posts: 3
    Rep Power: 0
    sirena79 is on a distinguished road. (+10)
    Visit sirena79's BodySpace
    sirena79 is offline

    Angry Fat burners

    I've been doing weight training for over 3 months now- before I was working out at home-Insanity, p90x and more. My body fat isn't going down no matter what I do, I'm at a stage where my body is just not changing. I workout 2 hrs at day 5-6 days at week, I don't eat out or junk food, i take CLA for FB and nothing. I do have a few glasses if wine every now and then.
    Any recommendations? I've tried some FB before but they make my hair fall out.
    Help please
    Reply With Quote

  28. #28
    Registered User inbetweendays's Avatar
    Join Date: Apr 2009
    Location: New York, United States
    Age: 49
    Stats: 5'7", 130 lbs
    Posts: 177
    Rep Power: 167
    inbetweendays has a reputation beyond repute. Second best rank possible! (+100000) inbetweendays has a reputation beyond repute. Second best rank possible! (+100000) inbetweendays has a reputation beyond repute. Second best rank possible! (+100000) inbetweendays has a reputation beyond repute. Second best rank possible! (+100000) inbetweendays has a reputation beyond repute. Second best rank possible! (+100000) inbetweendays has a reputation beyond repute. Second best rank possible! (+100000) inbetweendays has a reputation beyond repute. Second best rank possible! (+100000) inbetweendays has a reputation beyond repute. Second best rank possible! (+100000) inbetweendays has a reputation beyond repute. Second best rank possible! (+100000) inbetweendays has a reputation beyond repute. Second best rank possible! (+100000) inbetweendays has a reputation beyond repute. Second best rank possible! (+100000)
    Visit inbetweendays's BodySpace
    inbetweendays is offline
    Originally Posted by sirena79 View Post
    I've been doing weight training for over 3 months now- before I was working out at home-Insanity, p90x and more. My body fat isn't going down no matter what I do, I'm at a stage where my body is just not changing. I workout 2 hrs at day 5-6 days at week, I don't eat out or junk food, i take CLA for FB and nothing. I do have a few glasses if wine every now and then.
    Any recommendations? I've tried some FB before but they make my hair fall out.
    Help please
    You don't say anything about your calories. Eating below maintenance is what leads to fat loss. What is your maintenance calorie level, how many cals have you been eating and are you weighing, measuring and tracking what you're eating?
    Reply With Quote

  29. #29
    Registered User jeannemadrigal2's Avatar
    Join Date: Apr 2013
    Age: 20
    Posts: 14
    Rep Power: 0
    jeannemadrigal2 is a complete loser! (-2000) jeannemadrigal2 is a complete loser! (-2000) jeannemadrigal2 is a complete loser! (-2000) jeannemadrigal2 is a complete loser! (-2000) jeannemadrigal2 is a complete loser! (-2000) jeannemadrigal2 is a complete loser! (-2000) jeannemadrigal2 is a complete loser! (-2000) jeannemadrigal2 is a complete loser! (-2000) jeannemadrigal2 is a complete loser! (-2000) jeannemadrigal2 is a complete loser! (-2000) jeannemadrigal2 is a complete loser! (-2000)
    jeannemadrigal2 is offline
    Really nice thread ...! i really like it and also got useful info thanks .
    Reply With Quote

  30. #30
    Registered User Gabriela09's Avatar
    Join Date: May 2013
    Location: South Africa
    Stats: 5'2", 118 lbs
    Posts: 1
    Rep Power: 0
    Gabriela09 is on a distinguished road. (+10)
    Visit Gabriela09's BodySpace
    Gabriela09 is offline
    Hii,

    I know this is not part of the topic but does anyone know if bcaa is essential and does it actually work?

    Xx
    Reply With Quote

Reply
Page 1 of 2 1 2 LastLast

Similar Threads

  1. Fat Burners For Women/Men? Post your Favorite
    By Mikey86 in forum Supplements
    Replies: 21
    Last Post: 06-22-2011, 09:37 PM
  2. Fat Burners for Women
    By DandelionWolf in forum Nutrition and Supplements
    Replies: 11
    Last Post: 12-21-2009, 07:48 AM
  3. What (is)are the best bodyfat burners for women?
    By zer0 skillz in forum Nutrition and Supplements
    Replies: 1
    Last Post: 02-22-2007, 08:11 PM
  4. Best fat burners for teens
    By MicCheck1212 in forum Teen Bodybuilding
    Replies: 12
    Last Post: 10-10-2005, 06:43 PM
  5. Replies: 2
    Last Post: 05-12-2003, 08:30 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout