Please critique my diet

[OxbowSky]

Hey i'm 6'2 150 lbs trying to build some serious muscle
Trying to hit 2500 cals a day but having trouble without pizza.

Breakfast:
3 packets of instant oatmeal with 2 cups of choc. milk (comes out around 5-600 cals)

Then I workout and right after a workout I drink a half bottle of Kool-aid.
10-15 mins later a protein shake.

2-3 hours later Peanut butter sandwich

2-3 hours later PB sandwich or Lunchmeat Sandwich

Dinner:
Usually another sandwich unless my mom makes food lol

Before bed:
Sandwich again or celery with peanut butter

(I use wheat bread for my sandwiches)

Is this looking okay for bulking?

[zmuscles]

I see your eating alot of sandwichs, there is nothing wrong with that, but you could try and through some lean meat in there like some chicken breasts that would probly help, do you eat tuna?

[PBateman2]

Try incorporating the following: brown rice, pasta, whole eggs, lean beef, olive oil, nuts, veggies, and fruits.

Then you wont have a problem meeting your calorie goal.

[determined4000]

[QUOTE=OxbowSky;545746173]Hey i'm 6'2 150 lbs trying to build some serious muscle
Trying to hit 2500 cals a day but having trouble without pizza.

Breakfast:
3 packets of instant oatmeal with eggs

Then I workout and right after a workout: whey and fruit

2-3 hours later Peanut butter and banana sandwich

2-3 hours Lunchmeat Sandwich, celery with PB

Dinner:
chicken breast, sweet potato, veggies w/ dressing/oil

Before bed:
Cottage cheese w/ PB

[OxbowSky]

thanks for the help guys I will try to make sure I add many of those foods into my diet.