I've seen a lot of good feed back on ON 100% Whey but I've also heard from some sources that the Wheybolic Extreme by Pro Performance Amp is better?
Anyone have any input on which one they feel is better? Pros? Cons? Recomendations?
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02-18-2010, 12:41 PM #1
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02-18-2010, 01:04 PM #2
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02-18-2010, 02:59 PM #3
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02-18-2010, 06:49 PM #4
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04-30-2011, 10:27 PM #5
Hopefully someone can help me out here.
I'm taking the Amp Wheybolic Extreme 60 now. Granted 3 scoops is the recommended portion, but there is all that other stuff in it than any 100% whey product.
(forgive the crap formatting)
• GNC Pro Performance AMP Amplified Wheybolic Extreme 60: 17 servings
o Calories 280
Calories from fat 10
o Total Fat 1g
Saturated Fat 0.5g
o Cholesterol 15mg
o Total Carbohydrate 7g
Dietary Fiber 1g
Sugars 2g
o Protein 60g
o Calcium 280mg
o Sodium 300mg
o Potassium 450mg
o Micronized Amino Acids 8.5g
Glutamine (as Whey Protein Isolate and Micronized Glutamine)
Argining (as Micronized Arginine and Whey Protein Isolate)
o Leucine (as Whey Protein Isolate and L-Leucine) 7.7g
o L-Carnitine (as Carnitine Tartrate) 500mg
o Amino Acceleration System 239mg
Enzyme Matrix Blend (Amylase, Protease 4.5, Protease 6.0, CereCalase, Peptidase, Alpha-galactosidase, Glucoamylase, Bromelain, Protease 3.0, Lipase, Protease AM, Invertase, Lactase) Aminogen, Carbogen
o Typical Amino Acid Profiler per serving
Arginine 3624mg
Alanine 2895mg
Aspartate 6499mg
Cystine 1467mg
Glutamine 10324mg
Glycine 932mg Histidine 1142mg
Isoleucine 3934mg
Leucine 7764mg
Lysine 4820mg
Methionine 1201mg
Phenylalanine 1689mg
Proline 4244mg
Serine 2885mg
Threonine 4362mg
Tryptophan 1039mg
Tyrosine 1738mg
Valine 3441mg
Total: 64000mg
versus ON Gold Standard Whey:
Calories 120
Calories From Fat 10
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 30mg 10%
• 60mg3%
Total Carbohydrate 3g 1%
• Sugars 1g
• Protein 24g
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 0%
Am I missing something here? How can the ON be even remotely as good? If taking the ON, are you supplementing the lack of other stuff with another product (if so which one)?"great spirits have always encountered violent opposition from mediocre minds..." A. Einstein
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05-01-2011, 01:11 PM #6
You don't have to take the 3 scoops for the 60g of protein, I know several people who just do 1 scoop at 20g of protein and get good results. The nice thing about the amplified wheybolic extreme 60 is that due to the hydrolized and lsolated whey, plus the digestive enzymes and the leucine your body can absorb that much and use more of it. Both are solid products, and yes both are made in the same plant.
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06-13-2011, 05:01 PM #7
I recently switched to ON and I've noticed that my recovery is not that great compared to when I was using AMP.. I've sort of started to lift 10lbs more but even when I did that with AMP I felt ready to go the next day.
I'll prob end up switching back to AMP for a few reasons, one being nice recovery, good gains for myself, taste and I can get wicked deals at GNC on certain days.
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