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    Registered User Comat0se's Avatar
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    Good homemade protein shake for before bed

    Anyone?

    I drink one with 6 eggs 2 bananas and 16 oz milk in the morning, eat 2 PB sammiches at night with a protein shake.
    But Im out of shakes and $ now, so does anyone have a good high calorie one? Halp
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    gjdm Sk4t3's Avatar
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    2 scoop of casein, 3 tbs pb, half cup cottege cheese, cup of milk, and a banana.
    put that in a blender with a little bit of ice.
    its kind of like. having sex on a cloud.
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    Objective optimist Xuaxace's Avatar
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    Xuaxace is offline
    Originally Posted by Comat0se View Post
    Anyone?

    I drink one with 6 eggs 2 bananas and 16 oz milk in the morning, eat 2 PB sammiches at night with a protein shake.
    But Im out of shakes and $ now, so does anyone have a good high calorie one? Halp
    You do know that you can only absorb 50% of the protein of raw eggs right?
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