Just curious because I'll be getting a capsular shift soon, maybe with a supraspinatus tendon repair too.
I've been told I probably should never overhead press again though...any help?
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02-16-2010, 03:40 PM #1
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02-16-2010, 06:45 PM #2
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02-18-2010, 11:44 PM #3
my surgeon, the surgery I'm getting is probably a bit different to what most people here would get. Basically they're tightening up my shoulder capsule (and there may be a possible SLAP repair) but its mostly a capsular tightening. The main issue being when working overhead + with my slightly torn supraspinatus i could retear the capsular scar tissue that has tightened it up..if that makes sense
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